Bean Burrito TACO BELL Nutrition Facts

FoodData Central Updated 6 April 2026

Bean Burrito TACO BELL contains 386.7 calories, 13.6g protein, 57.8g carbs, and 11.2g fat. Bean Burrito TACO BELL is a food.

386.7

cal

57.8g

carbs

13.6g

protein

amino acids ↓

11.2g

fat

7.8g

fiber

3.2g

sugar

Vitamins in Bean Burrito TACO BELL

Per Each burrito ~185g

Vitamin A
5.55mcg
<1%
Vitamin C
0.74mg
<1%
Vitamin E
0.93mg
6%
Vitamin K
7.77mcg
6%
Vitamin B6
0.19mg
11%
Vitamin B12
0.3mcg
12%
Thiamin (B1)
0.35mg
29%
Niacin (B3)
3.74mg
23%
Folate
92.5mcg
23%

Minerals in Bean Burrito TACO BELL

Per Each burrito ~185g

Calcium
229mg
18%
Iron
4.38mg
24%
Magnesium
62.9mg
15%
Phosphorus
302mg
24%
Potassium
483mg
10%
Sodium
1042mg
45%
Zinc
1.59mg
14%
Selenium
19.2mcg
35%
Copper
0.3mg
33%
Manganese
0.85mg
37%

Amino Acids in Bean Burrito TACO BELL

Protein breakdown per each burrito (185g), from the USDA record for this food.

Complete protein

Bean Burrito TACO BELL supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per each burrito (185g) Per 100g % of Protein
Histidine 389mg 210mg 2.9%
Isoleucine 577mg 312mg 4.2%
Leucine 1114mg 602mg 8.2%
Lysine 866mg 468mg 6.4%
Methionine 213mg 115mg 1.6%
Phenylalanine 722mg 390mg 5.3%
Threonine 551mg 298mg 4.1%
Tryptophan 167mg 90mg 1.2%
Valine 694mg 375mg 5.1%
Other Amino Acids Per each burrito (185g) Per 100g % of Protein
Alanine 509mg 275mg 3.7%
Arginine 675mg 365mg 5%
Aspartic Acid 1277mg 690mg 9.4%
Cystine 172mg 93mg 1.3%
Glutamic Acid 3336mg 1803mg 24.5%
Glycine 518mg 280mg 3.8%
Proline 1106mg 598mg 8.1%
Serine 790mg 427mg 5.8%
Tyrosine 453mg 245mg 3.3%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Bean Burrito TACO BELL

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.