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Home/Proteins/Blueberry Muffins
Proteins

Blueberry Muffins Nutrition Facts

FoodData CentralUpdated 6 April 2026

Blueberry Muffins contains 93.2 calories, 1.4g protein, 15.9g carbs, and 2.8g fat. Blueberry Muffins is a protein-rich food.

93.2

cal

15.9g

carbs

1.4g

protein

2.8g

fat

0.5g

fiber

3.6g

sugar

Vitamins in Blueberry Muffins

Per 100g serving

Vitamin A
101mcg
11%
Vitamin E
0.98mg
7%
Vitamin K
20.8mcg
17%
Vitamin B6
0.03mg
2%
Vitamin B12
0.01mcg
0%
Thiamin (B1)
0.2mg
17%
Riboflavin (B2)
0.28mg
22%
Niacin (B3)
1.93mg
12%
Folate
59mcg
15%

Minerals in Blueberry Muffins

Per 100g serving

Calcium
14mg
1%
Iron
0.54mg
3%
Magnesium
15mg
4%
Phosphorus
192mg
15%
Potassium
88mg
2%
Sodium
444mg
19%
Zinc
0.48mg
4%
Selenium
18.7mcg
34%
Copper
0.1mg
11%
Manganese
0.47mg
20%

Learn More About Blueberry Muffins

How Many Calories Are In Blueberry Muffins?How Many Carbs Are In Blueberry Muffins?How Much Protein Is In Blueberry Muffins?How Much Fat Is In Blueberry Muffins?How Much Fiber Is In Blueberry Muffins?What Is Blueberry Muffins Good For?Is Blueberry Muffins Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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