Oscar Mayer Nutrition Facts
FoodData Central Updated 6 April 2026
3 oz of oscar mayer contains 281.3 calories, 12.1g protein, 2.2g carbs, and 24.9g fat. Oscar Mayer is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.
281.3
cal
2.2g
carbs
12.1g
protein
24.9g
fat
0.2g
fiber
1g
sugar
Vitamins in Oscar Mayer
Per 3 oz ~85g
Vitamin A
4015mcg
446%
Vitamin C
7.65mg
9%
Vitamin D
0.94mcg
5%
Vitamin B6
0.28mg
17%
Vitamin B12
16mcg
665%
Thiamin (B1)
0.2mg
16%
Riboflavin (B2)
1.36mg
105%
Niacin (B3)
7.81mg
49%
Folate
39.9mcg
10%
Minerals in Oscar Mayer
Per 3 oz ~85g
Learn More About Oscar Mayer
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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