Peanut Bar Candies Nutrition Facts

FoodData Central Updated 6 April 2026

Peanut Bar Candies contains 208.8 calories, 6.2g protein, 19g carbs, and 13.5g fat. Peanut Bar Candies is listed in the protein foods category that is calorie-dense. It is a good source of protein and rich in potassium.

208.8

cal

19g

carbs

6.2g

protein

amino acids ↓

13.5g

fat

1.6g

fiber

16.9g

sugar

Vitamins in Peanut Bar Candies

Per Bar (1.4 oz) ~40g

Vitamin E
1.64mg
11%
Vitamin B6
0.06mg
4%
Thiamin (B1)
0.04mg
3%
Niacin (B3)
3.17mg
20%
Folate
30mcg
8%

Minerals in Peanut Bar Candies

Per Bar (1.4 oz) ~40g

Calcium
31.2mg
2%
Iron
0.39mg
2%
Magnesium
44mg
10%
Phosphorus
123mg
10%
Potassium
163mg
3%
Sodium
62.4mg
3%
Zinc
1.58mg
14%
Selenium
1.88mcg
3%
Copper
0.31mg
34%
Manganese
0.5mg
22%

Amino Acids in Peanut Bar Candies

Protein breakdown per bar (1.4 oz) (40g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Lysine — 78% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per bar (1.4 oz) (40g) Per 100g % of Protein
Histidine 154mg 385mg 2.5%
Isoleucine 214mg 534mg 3.4%
Leucine 394mg 986mg 6.4%
Lysine 218mg 545mg 3.5%
Methionine 74mg 185mg 1.2%
Phenylalanine 315mg 787mg 5.1%
Threonine 208mg 520mg 3.4%
Tryptophan 60mg 149mg 1%
Valine 255mg 638mg 4.1%
Other Amino Acids Per bar (1.4 oz) (40g) Per 100g % of Protein
Alanine 242mg 604mg 3.9%
Arginine 727mg 1818mg 11.7%
Aspartic Acid 742mg 1855mg 12%
Cystine 78mg 194mg 1.3%
Glutamic Acid 1271mg 3178mg 20.5%
Glycine 366mg 916mg 5.9%
Proline 269mg 672mg 4.3%
Serine 301mg 753mg 4.9%
Tyrosine 247mg 618mg 4%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Peanut Bar Candies

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.