Leg Sirloin Tip Roast Pork Nutrition Facts
3 oz of leg sirloin tip roast pork contains 132.6 calories, 26.4g protein, 0g carbs, and 2.2g fat. Leg Sirloin Tip Roast Pork is a protein-rich food. It is high in protein and rich in potassium.
0g
sugar
Vitamins in Leg Sirloin Tip Roast Pork
Per 3 oz ~85g
Minerals in Leg Sirloin Tip Roast Pork
Per 3 oz ~85g
Amino Acids in Leg Sirloin Tip Roast Pork
Protein breakdown per 3 oz (85g), from the USDA record for this food.
Leg Sirloin Tip Roast Pork supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 1075mg | 1265mg | 4.1% |
| Isoleucine | 1252mg | 1473mg | 4.7% |
| Leucine | 2176mg | 2560mg | 8.2% |
| Lysine | 2352mg | 2767mg | 8.9% |
| Methionine | 725mg | 853mg | 2.7% |
| Phenylalanine | 1098mg | 1292mg | 4.2% |
| Threonine | 1163mg | 1368mg | 4.4% |
| Tryptophan | 315mg | 370mg | 1.2% |
| Valine | 1337mg | 1573mg | 5.1% |
| Other Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 1515mg | 1782mg | 5.7% |
| Arginine | 1703mg | 2004mg | 6.4% |
| Aspartic Acid | 2474mg | 2910mg | 9.4% |
| Cystine | 298mg | 351mg | 1.1% |
| Glutamic Acid | 4039mg | 4752mg | 15.3% |
| Glycine | 1195mg | 1406mg | 4.5% |
| Proline | 1069mg | 1258mg | 4% |
| Serine | 1104mg | 1299mg | 4.2% |
| Tyrosine | 1047mg | 1232mg | 4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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