How Many Calories Are In Pizza Sauce?
Canned pizza sauce, ready to spread straight from the tin and seasoned more heavily than plain passata.
Calories per 1/4 cup (63g)
34
kcal% Daily Value
Complete Nutrition Facts for Pizza Sauce
Per 1/4 cup (63g)
2.4g
sugar
More About Pizza Sauce
About Calories in Pizza Sauce
A serving of Pizza Sauce (63g) contains 34kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that pizza sauce is a low source of calories compared to other condiments & sauces.
Compare Calories in Similar Foods
See how Pizza Sauce compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
17
Mustard
per 1 tsp (5g)
3
Mayonnaise
per 1 tbsp (13g)
88
Soy Sauce
per 1 tbsp (16g)
8
Source: USDA FoodData Central | FDC ID: 172880 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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