How Much Protein Is In Pizza Sauce?

Q: How Much Protein Is In Pizza Sauce?

Pizza Sauce contains 1.4g of protein per 1/4 cup (63g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Canned pizza sauce, ready to spread straight from the tin and seasoned more heavily than plain passata.

Protein per 1/4 cup (63g)

1.4

% Daily Value

Complete Nutrition Facts for Pizza Sauce

Per 1/4 cup (63g)

cal

5.5g

carbs

1.4g

protein

0.8g

fat

1.3g

fiber

2.4g

sugar

More About Pizza Sauce

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About Protein in Pizza Sauce

A serving of Pizza Sauce (63g) contains 1.4g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that pizza sauce is a low source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how Pizza Sauce compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

0.2g

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

0.1g

Soy Sauce

per 1 tbsp (16g)

1.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172880 | Last updated: 2026-04-06

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