Birch Benders Classic Pancake Mix Nutrition Facts

FoodData Central Updated 6 April 2026

100g of birch benders classic pancake mix contains 343 calories, 8.6g protein, 74.3g carbs, and 0g fat. Birch Benders Classic Pancake Mix is a grain-based food. It is rich in calcium.

343

cal

74.3g

carbs

8.6g

protein

0g

fat

2.9g

fiber

17.1g

sugar

Minerals in Birch Benders Classic Pancake Mix

Per 100g

Calcium
317mg
24%
Iron
1.14mg
6%
Potassium
83mg
2%
Sodium
1257mg
55%

Learn More About Birch Benders Classic Pancake Mix

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.