Snacks & Sweets

Glaze Frostings Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of glaze frostings contains 118.5 calories, 0.5g protein, 23.8g carbs, and 2.4g fat. Glaze Frostings is a snack food that is calorie-dense.

118.5

cal

23.8g

carbs

0.5g

protein

2.4g

fat

0.4g

fiber

21.2g

sugar

Vitamins in Glaze Frostings

Per 2 tablespoon ~33g

Vitamin A
22.8mcg
3%
Vitamin C
0.03mg
<1%
Vitamin E
0.06mg
<1%
Vitamin K
0.23mcg
<1%
Vitamin B6
3.3mcg
<1%
Vitamin B12
0.03mcg
1%
Thiamin (B1)
6.6mcg
<1%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.04mg
<1%
Folate
0.66mcg
<1%

Minerals in Glaze Frostings

Per 2 tablespoon ~33g

Calcium
10.6mg
<1%
Iron
0.2mg
1%
Magnesium
6.6mg
2%
Phosphorus
15.8mg
1%
Potassium
42.9mg
<1%
Sodium
43.6mg
2%
Zinc
0.12mg
1%
Selenium
0.53mcg
<1%
Copper
0.05mg
5%
Manganese
0.05mg
2%

Learn More About Glaze Frostings

How Many Calories Are In Glaze Frostings? How Many Carbs Are In Glaze Frostings? How Much Protein Is In Glaze Frostings? How Much Fat Is In Glaze Frostings? How Much Fiber Is In Glaze Frostings? What Is Glaze Frostings Good For? Is Glaze Frostings Healthy?

Similar Foods

Compare Glaze Frostings with other snacks & sweets.

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153 cal | 1.4g protein | 17.1g carbs

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93 cal | 3.1g protein | 18.7g carbs

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147 cal | 4.8g protein | 9.3g carbs

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188 cal | 4g protein | 25.8g carbs

Trail Mix

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Pretzels

108 cal | 2.8g protein | 22.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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