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Home/Vegetables/Serrano Pepper
Vegetables

Serrano Pepper Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of serrano pepper contains 33.6 calories, 1.8g protein, 7g carbs, and 0.5g fat. Serrano Pepper is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C and rich in potassium.

33.6

cal

7g

carbs

1.8g

protein

0.5g

fat

3.9g

fiber

4g

sugar

Vitamins in Serrano Pepper

Per 100g serving

Vitamin A
47mcg
5%
Vitamin C
44.9mg
50%
Vitamin E
0.69mg
5%
Vitamin K
11.8mcg
10%
Vitamin B6
0.51mg
30%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.08mg
6%
Niacin (B3)
1.54mg
10%
Folate
23mcg
6%

Minerals in Serrano Pepper

Per 100g serving

Calcium
11mg
1%
Iron
0.86mg
5%
Magnesium
22mg
5%
Phosphorus
40mg
3%
Potassium
305mg
6%
Sodium
10mg
0%
Zinc
0.26mg
2%
Selenium
0.4mcg
1%
Copper
0.13mg
14%
Manganese
0.19mg
8%

Learn More About Serrano Pepper

How Many Calories Are In Serrano Pepper?How Many Carbs Are In Serrano Pepper?How Much Protein Is In Serrano Pepper?How Much Fat Is In Serrano Pepper?How Much Fiber Is In Serrano Pepper?What Is Serrano Pepper Good For?Is Serrano Pepper Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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