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Home/Proteins/Unprepared Turnip Greens
Proteins

Unprepared Turnip Greens Nutrition Facts

FoodData CentralUpdated 6 April 2026

Unprepared Turnip Greens contains 18 calories, 2g protein, 3g carbs, and 0.3g fat. Unprepared Turnip Greens is a protein-rich food that is very low in calories.

18

cal

3g

carbs

2g

protein

0.3g

fat

2g

fiber

Vitamins in Unprepared Turnip Greens

Per 100g serving

Vitamin A
309mcg
34%
Vitamin C
26.8mg
30%
Vitamin B6
0.1mg
6%
Thiamin (B1)
0.04mg
3%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
0.38mg
2%
Folate
74mcg
19%

Minerals in Unprepared Turnip Greens

Per 100g serving

Calcium
118mg
9%
Iron
1.51mg
8%
Magnesium
27mg
6%
Phosphorus
27mg
2%
Potassium
184mg
4%
Sodium
12mg
1%
Zinc
0.17mg
2%
Selenium
0.9mcg
2%
Copper
0.06mg
7%
Manganese
0.37mg
16%

Learn More About Unprepared Turnip Greens

How Many Calories Are In Unprepared Turnip Greens?How Many Carbs Are In Unprepared Turnip Greens?How Much Protein Is In Unprepared Turnip Greens?How Much Fat Is In Unprepared Turnip Greens?How Much Fiber Is In Unprepared Turnip Greens?What Is Unprepared Turnip Greens Good For?Is Unprepared Turnip Greens Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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