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Home/Proteins/Producer Milk
Proteins

Producer Milk Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of producer milk contains 156.2 calories, 8g protein, 11.3g carbs, and 8.9g fat. Producer Milk is a protein-rich food that is low in calories.

156.2

cal

11.3g

carbs

8g

protein

8.9g

fat

0g

fiber

Vitamins in Producer Milk

Per 100g serving

Vitamin A
33mcg
4%
Vitamin C
1.5mg
2%
Vitamin B6
0.04mg
2%
Vitamin B12
0.36mcg
15%
Thiamin (B1)
0.04mg
3%
Riboflavin (B2)
0.16mg
12%
Niacin (B3)
0.08mg
1%
Folate
5mcg
1%

Minerals in Producer Milk

Per 100g serving

Calcium
119mg
9%
Iron
0.05mg
0%
Magnesium
13mg
3%
Phosphorus
93mg
7%
Potassium
151mg
3%
Sodium
49mg
2%
Zinc
0.38mg
3%
Selenium
2mcg
4%
Copper
0.01mg
1%

Learn More About Producer Milk

How Many Calories Are In Producer Milk?How Many Carbs Are In Producer Milk?How Much Protein Is In Producer Milk?How Much Fat Is In Producer Milk?How Much Fiber Is In Producer Milk?What Is Producer Milk Good For?Is Producer Milk Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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