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Home/Proteins/Immature Seeds Hyacinth-Beans
Proteins

Immature Seeds Hyacinth-Beans Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of immature seeds hyacinth-beans contains 43.5 calories, 2.6g protein, 8g carbs, and 0.2g fat. Immature Seeds Hyacinth-Beans is a protein-rich food that is low in calories.

43.5

cal

8g

carbs

2.6g

protein

0.2g

fat

0g

fiber

Vitamins in Immature Seeds Hyacinth-Beans

Per 100g serving

Vitamin A
7mcg
1%
Vitamin C
5.1mg
6%
Vitamin B6
0.02mg
1%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
0.48mg
3%
Folate
47mcg
12%

Minerals in Immature Seeds Hyacinth-Beans

Per 100g serving

Calcium
41mg
3%
Iron
0.76mg
4%
Magnesium
42mg
10%
Phosphorus
49mg
4%
Potassium
262mg
6%
Sodium
238mg
10%
Zinc
0.38mg
3%
Selenium
1.6mcg
3%
Copper
0.05mg
6%
Manganese
0.21mg
9%

Learn More About Immature Seeds Hyacinth-Beans

How Many Calories Are In Immature Seeds Hyacinth-Beans?How Many Carbs Are In Immature Seeds Hyacinth-Beans?How Much Protein Is In Immature Seeds Hyacinth-Beans?How Much Fat Is In Immature Seeds Hyacinth-Beans?How Much Fiber Is In Immature Seeds Hyacinth-Beans?What Is Immature Seeds Hyacinth-Beans Good For?Is Immature Seeds Hyacinth-Beans Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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