Is Immature Seeds Hyacinth-Beans good for weight loss?

Immature Seeds Hyacinth-Beans can be part of a weight loss diet when consumed in appropriate portions. With 43.5 calories per cup (87g), it's important to factor this into your daily caloric intake.

Proteins

Is Immature Seeds Hyacinth-Beans Healthy?

Q: Is Immature Seeds Hyacinth-Beans healthy?

Yes, Immature Seeds Hyacinth-Beans can be a healthy addition to your diet when consumed in moderation. It contains 43.5 calories, 2.6g of protein, 8g of carbohydrates, and 0.2g of fat per cup (87g).

Q: How many calories are in Immature Seeds Hyacinth-Beans?

Immature Seeds Hyacinth-Beans contains 43.5 calories per cup (87g).

FoodData CentralUpdated 6 April 2026

Immature Seeds Hyacinth-Beans is a good addition to a balanced diet — 43.5 calories and 2.6g protein per cup (87g).

Health Score:55/100Good

How is this calculated?

Health Benefits of Immature Seeds Hyacinth-Beans

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (87g) of immature seeds hyacinth-beans contains the following nutritional values:

Calories

43.5 kcal

Protein

2.6g

Carbohydrates

Fat

0.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, immature seeds hyacinth-beans is healthy when consumed as part of a balanced diet. Immature seeds hyacinth-beans provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Immature Seeds Hyacinth-Beans?

How many carbs are in Immature Seeds Hyacinth-Beans?

How much protein is in Immature Seeds Hyacinth-Beans?

How much fat is in Immature Seeds Hyacinth-Beans?

How much fiber is in Immature Seeds Hyacinth-Beans?