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Home/Proteins/Foreshank Veal
Proteins

Foreshank Veal Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of foreshank veal contains 154.7 calories, 23.7g protein, 0.1g carbs, and 6.6g fat. Foreshank Veal is a protein-rich food. It is high in protein.

154.7

cal

0.1g

carbs

23.7g

protein

6.6g

fat

0g

fiber

Vitamins in Foreshank Veal

Per 100g serving

Vitamin D
1.1mcg
6%
Vitamin E
0.39mg
3%
Vitamin K
1.5mcg
1%
Vitamin B6
0.18mg
11%
Vitamin B12
1.86mcg
78%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.34mg
26%
Niacin (B3)
3.73mg
23%
Folate
4mcg
1%

Minerals in Foreshank Veal

Per 100g serving

Calcium
22mg
2%
Iron
2mg
11%
Magnesium
34mg
8%
Phosphorus
214mg
17%
Potassium
201mg
4%
Sodium
90mg
4%
Zinc
5.08mg
46%
Selenium
19.9mcg
36%
Copper
0.12mg
13%
Manganese
0.01mg
0%

Learn More About Foreshank Veal

How Many Calories Are In Foreshank Veal?How Many Carbs Are In Foreshank Veal?How Much Protein Is In Foreshank Veal?How Much Fat Is In Foreshank Veal?How Much Fiber Is In Foreshank Veal?What Is Foreshank Veal Good For?Is Foreshank Veal Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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