Broiler Chicken Nutrition Facts
3 oz of broiler chicken contains 180.2 calories, 18.6g protein, 0.3g carbs, and 11.8g fat. Broiler Chicken is a protein-rich food. It is high in protein.
0.3g
sugar
Vitamins in Broiler Chicken
Per 3 oz ~85g
Minerals in Broiler Chicken
Per 3 oz ~85g
Amino Acids in Broiler Chicken
Protein breakdown per 3 oz (85g), from the USDA record for this food.
Broiler Chicken supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 469mg | 552mg | 2.5% |
| Isoleucine | 799mg | 940mg | 4.3% |
| Leucine | 1349mg | 1587mg | 7.3% |
| Lysine | 1414mg | 1664mg | 7.6% |
| Methionine | 506mg | 595mg | 2.7% |
| Phenylalanine | 674mg | 793mg | 3.6% |
| Threonine | 491mg | 578mg | 2.6% |
| Tryptophan | 176mg | 207mg | 0.9% |
| Valine | 902mg | 1061mg | 4.9% |
| Other Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 945mg | 1112mg | 5.1% |
| Arginine | 1048mg | 1233mg | 5.6% |
| Aspartic Acid | 1590mg | 1871mg | 8.6% |
| Cystine | 184mg | 216mg | 1% |
| Glutamic Acid | 2551mg | 3001mg | 13.7% |
| Glycine | 858mg | 1009mg | 4.6% |
| Proline | 785mg | 923mg | 4.2% |
| Serine | 476mg | 560mg | 2.6% |
| Tyrosine | 498mg | 586mg | 2.7% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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