Is Broiler Chicken good for weight loss?

Broiler Chicken can be part of a weight loss diet when consumed in appropriate portions. With 180.2 calories per 3 oz (85g), it's important to factor this into your daily caloric intake.

Proteins

Is Broiler Chicken Healthy?

Q: Is Broiler Chicken healthy?

Yes, Broiler Chicken can be a healthy addition to your diet when consumed in moderation. It contains 180.2 calories, 18.6g of protein, 0.3g of carbohydrates, and 11.8g of fat per 3 oz (85g).

Q: How many calories are in Broiler Chicken?

Broiler Chicken contains 180.2 calories per 3 oz (85g).

FoodData CentralUpdated 6 April 2026

Broiler Chicken is a good addition to a balanced diet — 180.2 calories and 18.6g protein per 3 oz (85g).

Health Score:57/100Good

How is this calculated?

Health Benefits of Broiler Chicken

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 3 oz (85g) of broiler chicken contains the following nutritional values:

Calories

180.2 kcal

Protein

18.6g

Carbohydrates

0.3g

Fat

11.8g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, broiler chicken is healthy when consumed as part of a balanced diet. Broiler chicken provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Broiler Chicken?

How many carbs are in Broiler Chicken?

How much protein is in Broiler Chicken?

How much fat is in Broiler Chicken?

How much fiber is in Broiler Chicken?