Cheddar Cheese Nutrition Facts
FoodData Central Updated 30 March 2026
One slice of cheddar cheese contains 50.2 calories, 3.5g protein, 2.4g carbs, and 2.9g fat. Cheddar Cheese is a dairy product. It is a good source of protein and rich in calcium.
50.2
cal
2.4g
carbs
3.5g
protein
2.9g
fat
0g
fiber
1.6g
sugar
Vitamins in Cheddar Cheese
Per Slice ~21g
Vitamin A
23.9mcg
3%
Vitamin E
0.06mg
<1%
Vitamin K
0.57mcg
<1%
Vitamin B6
0.03mg
1%
Vitamin B12
0.08mcg
4%
Thiamin (B1)
0.01mg
<1%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
0.03mg
<1%
Folate
1.47mcg
<1%
Minerals in Cheddar Cheese
Per Slice ~21g
Learn More About Cheddar Cheese
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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