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Home/Snacks & Sweets/Fruit Leather
Snacks & Sweets

Fruit Leather Nutrition Facts

FoodData CentralUpdated 6 April 2026

A small fruit leather contains 51.9 calories, 0g protein, 12g carbs, and 0.4g fat. Fruit Leather is a food. It is an excellent source of vitamin C.

51.9

cal

12g

carbs

0g

protein

0.4g

fat

0g

fiber

6.9g

sugar

Vitamins in Fruit Leather

Per 100g serving

Vitamin A
6mcg
1%
Vitamin C
120mg
133%
Vitamin E
0.56mg
4%
Vitamin K
18.2mcg
15%
Vitamin B6
0.3mg
18%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.1mg
1%
Folate
2mcg
1%

Minerals in Fruit Leather

Per 100g serving

Calcium
32mg
2%
Iron
1.01mg
6%
Magnesium
20mg
5%
Phosphorus
31mg
2%
Potassium
294mg
6%
Sodium
317mg
14%
Zinc
0.19mg
2%
Selenium
0.4mcg
1%
Copper
0.17mg
19%
Manganese
0.18mg
8%

Learn More About Fruit Leather

How Many Calories Are In Fruit Leather?How Many Carbs Are In Fruit Leather?How Much Protein Is In Fruit Leather?How Much Fat Is In Fruit Leather?How Much Fiber Is In Fruit Leather?What Is Fruit Leather Good For?Is Fruit Leather Healthy?

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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