Fruit Danish Nutrition Facts
FoodData Central Updated 6 April 2026
One piece of fruit danish contains 196.6 calories, 2.9g protein, 25.3g carbs, and 9.8g fat. Fruit Danish is a grain-based food that is calorie-dense.
196.6
cal
25.3g
carbs
2.9g
protein
9.8g
fat
1g
fiber
14.6g
sugar
Vitamins in Fruit Danish
Per Piece (1/8 of 15 oz ring) ~53g
Vitamin A
7.95mcg
<1%
Vitamin C
2.07mg
2%
Vitamin E
0.18mg
1%
Vitamin K
2.81mcg
2%
Vitamin B6
0.02mg
1%
Vitamin B12
0.05mcg
2%
Thiamin (B1)
0.14mg
11%
Riboflavin (B2)
0.12mg
9%
Niacin (B3)
1.05mg
7%
Folate
24.9mcg
6%
Minerals in Fruit Danish
Per Piece (1/8 of 15 oz ring) ~53g
Learn More About Fruit Danish
Similar Foods
Compare Fruit Danish with other grains & cereals.
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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