Fruit Danish is a grain-based food that is calorie-dense.
Carbohydrates per oz (28g)
12.5
g% Daily Value
Per oz (28g)
5.5g
sugar
A serving of Fruit Danish (28g) contains 12.5g of carbohydrates, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that fruit danish is a low source of carbohydrates compared to other grains.
See how Fruit Danish compares to other grains foods.
per cup (125g)
95.4g
per cup (193g)
125.9g
per 100g
24.7g
per 100g
18.7g
Source: USDA FoodData Central | FDC ID: 172753 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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