Ezekiel Sprouted Grain Bread Nutrition Facts

FoodData Central Updated 6 April 2026

100g of ezekiel sprouted grain bread contains 225 calories, 15g protein, 40g carbs, and 2.5g fat. Ezekiel Sprouted Grain Bread is a grain-based food. It is a good source of protein and rich in dietary fiber.

225

cal

40g

carbs

15g

protein

2.5g

fat

7.5g

fiber

2.5g

sugar

Minerals in Ezekiel Sprouted Grain Bread

Per 100g

Calcium
50mg
4%
Iron
2.7mg
15%
Sodium
138mg
6%

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.