Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Ezekiel Sprouted Grain Bread
Grains & Cereals

What Is Ezekiel Sprouted Grain Bread Good For?

FoodData CentralUpdated 6 April 2026

Ezekiel Sprouted Grain Bread is a grain-based food. It is a good source of protein and rich in dietary fiber. Discover the nutritional benefits and how ezekiel sprouted grain bread can support your health goals.

Ezekiel Sprouted Grain Bread provides 225 calories, 15g protein, 40g carbohydrates, and 2.5g fat per 100g. It contains 7.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Ezekiel Sprouted Grain Bread

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (2.7mg per 100g, 15% DV)

Ezekiel Sprouted Grain Bread Is Best For

Digestive healthMuscle recoveryEnergy and vitality

Nutrition Highlights

  • 7.5g of fiber per serving
  • 15g of protein per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

225

cal

40g

carbs

15g

protein

2.5g

fat

7.5g

fiber

Related Foods

All-Purpose Flour

455 cal | 12.9g protein

Amaranth

716 cal | 26.2g protein

Amy's Frozen Cheese Pizza

234 cal | 9.1g protein

Amy's Pad Thai

146 cal | 12.8g protein

Learn More About Ezekiel Sprouted Grain Bread

Is Ezekiel Sprouted Grain Bread Healthy?Calories in Ezekiel Sprouted Grain BreadCarbs in Ezekiel Sprouted Grain BreadProtein in Ezekiel Sprouted Grain BreadFat in Ezekiel Sprouted Grain BreadFiber in Ezekiel Sprouted Grain BreadAll Grains & Cereals

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List