Condiments & Sauces

Canned Mushrooms Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of canned mushrooms contains 119 calories, 3g protein, 13g carbs, and 6.4g fat. Canned Mushrooms is a condiment that is low in calories.

119

cal

13g

carbs

3g

protein

6.4g

fat

1g

fiber

—

sugar

Vitamins in Canned Mushrooms

Per Cup ~238g

Vitamin B6
0.05mg
3%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.14mg
11%
Niacin (B3)
1.59mg
10%
Folate
28.6mcg
7%

Minerals in Canned Mushrooms

Per Cup ~238g

Calcium
16.7mg
1%
Iron
1.57mg
9%
Magnesium
4.76mg
1%
Phosphorus
35.7mg
3%
Potassium
252mg
5%
Sodium
1357mg
59%
Zinc
1.67mg
15%
Selenium
4.52mcg
8%
Copper
0.24mg
26%
Manganese
0.71mg
31%

Learn More About Canned Mushrooms

How Many Calories Are In Canned Mushrooms? How Many Carbs Are In Canned Mushrooms? How Much Protein Is In Canned Mushrooms? How Much Fat Is In Canned Mushrooms? How Much Fiber Is In Canned Mushrooms? What Is Canned Mushrooms Good For? Is Canned Mushrooms Healthy?

Similar Foods

Compare Canned Mushrooms with other condiments & sauces.

Ketchup

17 cal | 0.2g protein | 4.7g carbs

Mustard

3 cal | 0.2g protein | 0.3g carbs

Mayonnaise

88 cal | 0.1g protein | 0.1g carbs

Soy Sauce

8 cal | 1.3g protein | 0.8g carbs

Salsa

10 cal | 0.5g protein | 2.4g carbs

Ranch Dressing

129 cal | 0.4g protein | 1.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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