Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Canned Mushrooms
Condiments & Sauces

What Is Canned Mushrooms Good For?

FoodData CentralUpdated 6 April 2026

Canned Mushrooms is a condiment that is low in calories. Discover the nutritional benefits and how canned mushrooms can support your health goals.

Canned Mushrooms provides 149 calories, 3.8g protein, 16.3g carbohydrates, and 8.1g fat per can (298g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Canned Mushrooms

  • Very low in sugar

Canned Mushrooms Is Best For

Blood sugar management

Things to Consider

  • Higher in sodium (570mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per can (298g)

149

cal

16.3g

carbs

3.8g

protein

8.1g

fat

1.2g

fiber

Related Foods

Aioli

109.6 cal | 4.2g protein

Almond Butter Natural

98.2 cal | 3.4g protein

Anchovy Paste

111.4 cal | 17.3g protein

Annie's Honey Dijon Dressing

333 cal | 0g protein

Learn More About Canned Mushrooms

Is Canned Mushrooms Healthy?Calories in Canned MushroomsCarbs in Canned MushroomsProtein in Canned MushroomsFat in Canned MushroomsFiber in Canned MushroomsAll Condiments & Sauces

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List