How Many Calories Are In Olives?
Brine-cured fruits of the olive tree, salty little vehicles for the same healthy fats as their famous oil.
Calories per 10 olives (32g)
37
kcal% Daily Value
Complete Nutrition Facts for Olives
Per 10 olives (32g)
0g
sugar
More About Olives
About Calories in Olives
A serving of Olives (32g) contains 37kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that olives is a low source of calories compared to other healthy fats & oils.
Compare Calories in Similar Foods
See how Olives compares to other healthy fats & oils.
Avocado
per 1/2 medium (100g)
160
Butter
per 1 tbsp (14g)
100
Olive Oil
per 1 tbsp (13.5g)
119
Coconut Oil
per 1 tbsp (13.6g)
121
Source: USDA FoodData Central | FDC ID: 169094
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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