How Many Calories Are In Celery?
A crunchy, low-calorie vegetable that's mostly water, perfect for snacking.
Calories per 1 cup (101g)
14
kcal% Daily Value
Complete Nutrition Facts for Celery
Per 1 cup (101g)
1.3g
sugar
More About Celery
About Calories in Celery
A serving of Celery (101g) contains 14kcal of calories, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that celery is a low source of calories compared to other vegetables.
Compare Calories in Similar Foods
See how Celery compares to other vegetables.
Broccoli
per 1 cup (91g)
31
Spinach
per 1 cup (30g)
7
Carrot
per 1 medium (61g)
25
Tomato
per 1 medium (123g)
22
Source: USDA FoodData Central | FDC ID: 169988 | Last updated: 2026-03-30
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