Yes, Celery can be a healthy addition to your diet when consumed in moderation. It contains 1.1 calories, 0.1g of protein, 0.2g of carbohydrates, and 0g of fat per tbsp (8g).

Is Celery good for weight loss?

Celery can be part of a weight loss diet when consumed in appropriate portions. With 1.1 calories per tbsp (8g), it's important to factor this into your daily caloric intake.

Vegetables

Is Celery Healthy?

Q: How many calories are in Celery?

Celery contains 1.1 calories per tbsp (8g).

FoodData CentralUpdated 30 March 2026

Celery is a good addition to a balanced diet — 1.1 calories and 0.1g protein per tbsp (8g).

Health Score:63/100Good

How is this calculated?

Health Benefits of Celery

Low in calories, suitable for weight management
Rich in vitamins and antioxidants
Supports immune system health

Nutritional Overview

A tbsp (8g) of celery contains the following nutritional values:

Calories

1.1 kcal

Protein

0.1g

Carbohydrates

0.2g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, celery is healthy when consumed as part of a balanced diet. Celery provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Celery?

How many carbs are in Celery?

How much protein is in Celery?

How much fat is in Celery?

How much fiber is in Celery?