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Home/Proteins/Pasta Sauce
Proteins

Pasta Sauce Nutrition Facts

FoodData CentralUpdated 6 April 2026

Pasta Sauce contains 65.3 calories, 1.8g protein, 10.3g carbs, and 1.9g fat. Pasta Sauce is a protein-rich food that is low in calories. It is rich in potassium.

65.3

cal

10.3g

carbs

1.8g

protein

1.9g

fat

2.3g

fiber

7g

sugar

Vitamins in Pasta Sauce

Per 100g serving

Vitamin A
33mcg
4%
Vitamin C
2mg
2%
Vitamin E
2.4mg
16%
Vitamin K
13.9mcg
12%
Vitamin B6
0.17mg
10%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.06mg
5%
Niacin (B3)
3.92mg
25%
Folate
13mcg
3%

Minerals in Pasta Sauce

Per 100g serving

Calcium
27mg
2%
Iron
0.78mg
4%
Magnesium
18mg
4%
Phosphorus
34mg
3%
Potassium
319mg
7%
Sodium
30mg
1%
Zinc
0.2mg
2%
Selenium
1.1mcg
2%
Copper
0.08mg
9%
Manganese
0.14mg
6%

Learn More About Pasta Sauce

How Many Calories Are In Pasta Sauce?How Many Carbs Are In Pasta Sauce?How Much Protein Is In Pasta Sauce?How Much Fat Is In Pasta Sauce?How Much Fiber Is In Pasta Sauce?What Is Pasta Sauce Good For?Is Pasta Sauce Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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