Potatoes Milk And Butter Added Nutrition Facts
One cup of potatoes milk and butter added contains 237.3 calories, 3.9g protein, 35.3g carbs, and 8.9g fat. Potatoes Milk And Butter Added is a vegetable.
3g
sugar
Vitamins in Potatoes Milk And Butter Added
Per Cup ~210g
Minerals in Potatoes Milk And Butter Added
Per Cup ~210g
Amino Acids in Potatoes Milk And Butter Added
Protein breakdown per cup (210g), from the USDA record for this food.
| Essential Amino Acids | Per cup (210g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 88mg | 42mg | 2.3% |
| Isoleucine | 172mg | 82mg | 4.4% |
| Leucine | 258mg | 123mg | 6.6% |
| Lysine | 223mg | 106mg | 5.7% |
| Methionine | 69mg | 33mg | 1.8% |
| Phenylalanine | 174mg | 83mg | 4.5% |
| Threonine | 149mg | 71mg | 3.8% |
| Tryptophan | 69mg | 33mg | 1.8% |
| Valine | 225mg | 107mg | 5.8% |
| Other Amino Acids | Per cup (210g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 122mg | 58mg | 3.1% |
| Arginine | 158mg | 75mg | 4% |
| Aspartic Acid | 785mg | 374mg | 20.1% |
| Cystine | 42mg | 20mg | 1.1% |
| Glutamic Acid | 691mg | 329mg | 17.7% |
| Glycine | 109mg | 52mg | 2.8% |
| Proline | 212mg | 101mg | 5.4% |
| Serine | 162mg | 77mg | 4.1% |
| Tyrosine | 155mg | 74mg | 4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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