How Many Calories Are In Grapes?
Sweet, bite-sized fruits available in many varieties, great for snacking and wine making.
Calories per 1 cup (151g)
104
kcal% Daily Value
Complete Nutrition Facts for Grapes
Per 1 cup (151g)
23.4g
sugar
More About Grapes
About Calories in Grapes
A serving of Grapes (151g) contains 104kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that grapes is a low source of calories compared to other fruits.
Compare Calories in Similar Foods
See how Grapes compares to other fruits.
Apple
per 1 medium (182g)
95
Banana
per 1 medium (118g)
105
Orange
per 1 medium (131g)
62
Strawberry
per 1 cup (144g)
46
Source: USDA FoodData Central | FDC ID: 174683
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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