French Fries APPLEBEE'S Nutrition Facts

FoodData CentralUpdated 6 April 2026

French Fries APPLEBEE'S contains 475.6 calories, 5.4g protein, 64.8g carbs, and 21.6g fat. French Fries APPLEBEE'S is a protein-rich food. It is rich in potassium.

475.6

cal

64.8g

carbs

5.4g

protein

21.6g

fat

6.4g

fiber

Vitamins in French Fries APPLEBEE'S

Per 100g serving

Vitamin C

0.7mg

Vitamin E

0.93mg

Vitamin K

33.4mcg

28%

Vitamin B6

0.21mg

12%

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.06mg

Niacin (B3)

2.18mg

14%

Minerals in French Fries APPLEBEE'S

Per 100g serving

Calcium

19mg

Iron

1.01mg

Magnesium

29mg

Phosphorus

137mg

11%

Potassium

538mg

11%

Sodium

618mg

27%

Zinc

0.49mg

Selenium

0.4mcg

Copper

0.11mg

12%

Manganese

0.27mg

12%

Learn More About French Fries APPLEBEE'S

How Many Calories Are In French Fries APPLEBEE'S?How Many Carbs Are In French Fries APPLEBEE'S?How Much Protein Is In French Fries APPLEBEE'S?How Much Fat Is In French Fries APPLEBEE'S?How Much Fiber Is In French Fries APPLEBEE'S?What Is French Fries APPLEBEE'S Good For?Is French Fries APPLEBEE'S Healthy?

Similar Foods

Compare French Fries APPLEBEE'S with other proteins foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

FDASafety Standards

HHSHealth Standards

NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.