How Much Protein Is In French Fries APPLEBEE'S?
French Fries APPLEBEE'S is listed in the protein foods category. It is rich in potassium.
Protein per serving (164g)
5.4
g% Daily Value
Complete Nutrition Facts for French Fries APPLEBEE'S
Per serving (164g)
0g
sugar
More About French Fries APPLEBEE'S
About Protein in French Fries APPLEBEE'S
A serving of French Fries APPLEBEE'S (164g) contains 5.4g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that french fries applebee's is a moderate source of protein compared to other proteins.
Compare Protein in Similar Foods
See how French Fries APPLEBEE'S compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 169009 | Last updated: 2026-04-06
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