How Many Calories Are In Pork Liver Cheese?
Pork Liver Cheese is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.
Calories per oz (28g)
85.1
kcal% Daily Value
Complete Nutrition Facts for Pork Liver Cheese
Per oz (28g)
—
sugar
More About Pork Liver Cheese
About Calories in Pork Liver Cheese
A serving of Pork Liver Cheese (28g) contains 85.1kcal of calories, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that pork liver cheese is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Pork Liver Cheese compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 173869 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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