How Many Calories Are In Your Food?
Page 10 of 42 · ranked by calories per 100g · back to page 1
- 901 Whole Wheat FlourHow many calories in Whole Wheat Flour? 370 kcal / 100g 111 per 1/4 cup (30g)
Whole Grains
- 902 Pearled SorghumHow many calories in Pearled Sorghum? 369.87 kcal / 100g 166.4 per RACC (45g)
Grains & Cereals
- 903 EinkornHow many calories in Einkorn? 369.38 kcal / 100g 166.2 per RACC (45g)
Whole Grains
- 904 FonioHow many calories in Fonio? 369 kcal / 100g 166 per 1/4 cup (45g)
Whole Grains
- 905 Instant Beef GravyHow many calories in Instant Beef Gravy? 369 kcal / 100g 25.8 per serving (7g)
Proteins
- 906 RoquefortHow many calories in Roquefort? 369 kcal / 100g 313.7 per package (3 oz) (85g)
Dairy
- 907 Tapioca Mix PuddingsHow many calories in Tapioca Mix Puddings? 369 kcal / 100g 339.5 per package (3.5 oz) (92g)
Snacks & Sweets
- 908 Brown Sugar OatmealHow many calories in Brown Sugar Oatmeal? 368 kcal / 100g 158.2 per packet (43g)
Grains & Cereals
- 909 CLIF Bar Blueberry CrispHow many calories in CLIF Bar Blueberry Crisp? 368 kcal / 100g serving not recorded by USDA
Snacks & Sweets
- 910 Lenny & Larry's Complete CookieHow many calories in Lenny & Larry's Complete Cookie? 368 kcal / 100g serving not recorded by USDA
Snacks & Sweets
- 911 MuensterHow many calories in Muenster? 368 kcal / 100g 103 per oz (28g)
Dairy
- 912 Plain Mix PancakesHow many calories in Plain Mix Pancakes? 368 kcal / 100g 191.4 per 0.33 cup (52g)
Proteins
- 913 Salami (Hard) Oscar MayerHow many calories in Salami (Hard) Oscar Mayer? 368 kcal / 100g 33.1 per slice (9g)
Proteins
- 914 Tabletop SweetenersHow many calories in Tabletop Sweeteners? 368 kcal / 100g 721.3 per cup (196g)
Proteins
- 915 FarroHow many calories in Farro? 367.01 kcal / 100g 165.2 per RACC (45g)
Grains & Cereals
- 916 Banana Mix PuddingsHow many calories in Banana Mix Puddings? 367 kcal / 100g 363.3 per package (3.5 oz) (99g)
Snacks & Sweets
- 917 Barley FlourHow many calories in Barley Flour? 367 kcal / 100g 110 per 1/4 cup (30g)
Whole Grains
- 918 Breadnut Tree Seeds SeedsHow many calories in Breadnut Tree Seeds Seeds? 367 kcal / 100g 587.2 per cup (160g)
Proteins
- 919 Brown GravyHow many calories in Brown Gravy? 367 kcal / 100g 22 per tbsp (6g)
Proteins
- 920 Cottonseed Meal SeedsHow many calories in Cottonseed Meal Seeds? 367 kcal / 100g 102.8 per oz (28g)
Proteins
- 921 Kashi GOLEAN CrunchHow many calories in Kashi GOLEAN Crunch? 367 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 922 Kellogg's Frosted FlakesHow many calories in Kellogg's Frosted Flakes? 367 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 923 Nature's Path Flax Plus CerealHow many calories in Nature's Path Flax Plus Cereal? 367 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 924 Pan Dulce BreadHow many calories in Pan Dulce Bread? 367 kcal / 100g 231.2 per slice (average weight of 1 slice) (63g)
Proteins
- 925 Pork GravyHow many calories in Pork Gravy? 367 kcal / 100g 25.7 per serving (7g)
Proteins
- 926 Uncooked TeffHow many calories in Uncooked Teff? 367 kcal / 100g 708.3 per cup (193g)
Proteins
- 927 American CheeseHow many calories in American Cheese? 366 kcal / 100g 77 per 1 slice (21g)
Dairy
- 928 Annie's Organic Mac & CheeseHow many calories in Annie's Organic Mac & Cheese? 366 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 929 Annie's White Cheddar Mac & CheeseHow many calories in Annie's White Cheddar Mac & Cheese? 366 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 930 Apple Cinnamon OatmealHow many calories in Apple Cinnamon Oatmeal? 366 kcal / 100g 157.4 per packet (1 NLEA serving) (43g)
Grains & Cereals
- 931 Bleached All-Purpose FlourHow many calories in Bleached All-Purpose Flour? 366 kcal / 100g 109.8 per RACC (30g)
Grains & Cereals
- 932 Cotija CheeseHow many calories in Cotija Cheese? 366 kcal / 100g 18.3 per 2 tsp (5g)
Dairy
- 933 Crispbread CrackersHow many calories in Crispbread Crackers? 366 kcal / 100g 36.6 per wafer (10g)
Grains & Cereals
- 934 Pasteurized Process CheeseHow many calories in Pasteurized Process Cheese? 366 kcal / 100g 413.6 per cup, shredded (113g)
Proteins
- 935 RightRice Lemon Herb PilafHow many calories in RightRice Lemon Herb Pilaf? 366 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 936 Textured Vegetable ProteinHow many calories in Textured Vegetable Protein? 366 kcal / 100g 62.2 per Quantity not specified (17g)
Plant-Based Proteins
- 937 Ladyfingers CookiesHow many calories in Ladyfingers Cookies? 365 kcal / 100g 40.2 per ladyfinger (11g)
Proteins
- 938 Oatmeal CookiesHow many calories in Oatmeal Cookies? 365 kcal / 100g 91.3 per cookie (25g)
Snacks & Sweets
- 939 White Corn GrainHow many calories in White Corn Grain? 365 kcal / 100g 605.9 per cup (166g)
Proteins
- 940 Yellow Corn GrainHow many calories in Yellow Corn Grain? 365 kcal / 100g 605.9 per cup (166g)
Proteins
- 941 All-Purpose FlourHow many calories in All-Purpose Flour? 364 kcal / 100g 455 per cup (125g)
Grains & Cereals
- 942 How many calories in Blue (Harina De Maiz Morado) Corn Flour-Grain? 364 kcal / 100g 25.5 per tbsp (7g)
- 943 Divinity-From-Recipe CandiesHow many calories in Divinity-From-Recipe Candies? 364 kcal / 100g 40 per piece (11g)
Snacks & Sweets
- 944 Jovial Brown Rice PastaHow many calories in Jovial Brown Rice Pasta? 364 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 945 Naked Pea Protein PowderHow many calories in Naked Pea Protein Powder? 364 kcal / 100g serving not recorded by USDA
Plant-Based Proteins
- 946 Oat BranHow many calories in Oat Bran? 364 kcal / 100g 145.6 per 0.5 cup (1 NLEA serving) (40g)
Grains & Cereals
- 947 Vital Proteins Collagen PeptidesHow many calories in Vital Proteins Collagen Peptides? 364 kcal / 100g serving not recorded by USDA
Proteins
- 948 White Wheat FlourHow many calories in White Wheat Flour? 364 kcal / 100g 455 per cup (125g)
Proteins
- 949 Wholegrain Spelt FlourHow many calories in Wholegrain Spelt Flour? 364 kcal / 100g 109 per 1/4 cup (30g)
Whole Grains
- 950 Bread FlourHow many calories in Bread Flour? 363 kcal / 100g 108.9 per RACC (30g)
Grains & Cereals
- 951 Brown Rice FlourHow many calories in Brown Rice Flour? 363 kcal / 100g 573.5 per cup (158g)
Grains & Cereals
- 952 MALT-O-MEAL CerealsHow many calories in MALT-O-MEAL Cereals? 363 kcal / 100g 127.1 per 3 tbsp (1 NLEA serving) (35g)
Proteins
- 953 Masa Corn FlourHow many calories in Masa Corn Flour? 363 kcal / 100g 413.8 per cup (114g)
Proteins
- 954 QUAKER CerealsHow many calories in QUAKER Cereals? 363 kcal / 100g 101.6 per packet (1 NLEA serving) (28g)
Proteins
- 955 Rennin DessertsHow many calories in Rennin Desserts? 363 kcal / 100g 32.7 per tbsp (9g)
Snacks & Sweets
- 956 Unprepared Spanish Rice Mix MixHow many calories in Unprepared Spanish Rice Mix Mix? 363 kcal / 100g 254.1 per 0.5 cup (70g)
Proteins
- 957 Bob's Red Mill Tropical MuesliHow many calories in Bob's Red Mill Tropical Muesli? 362 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 958 Cheese Flavor Mix Rice MixHow many calories in Cheese Flavor Mix Rice Mix? 362 kcal / 100g 206.3 per 0.25 cup dry rice mix (57g)
Proteins
- 959 CornmealHow many calories in Cornmeal? 362 kcal / 100g 109 per 1/4 cup dry (30g)
Grains & Cereals
- 960 Instant OatmealHow many calories in Instant Oatmeal? 362 kcal / 100g 101.4 per packet (28g)
Grains & Cereals
- 961 Kellogg's Corn FlakesHow many calories in Kellogg's Corn Flakes? 362 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 962 Kellogg's Nutri-Grain Bar StrawberryHow many calories in Kellogg's Nutri-Grain Bar Strawberry? 362 kcal / 100g serving not recorded by USDA
Snacks & Sweets
- 963 McDonald's McChickenHow many calories in McDonald's McChicken? 362 kcal / 100g serving not recorded by USDA
Proteins
- 964 PolentaHow many calories in Polenta? 362 kcal / 100g 441.6 per cup (122g)
Grains & Cereals
- 965 Summer SausageHow many calories in Summer Sausage? 362 kcal / 100g 202.7 per 2 oz 1 serving (56g)
Proteins
- 966 Unenriched All-Purpose FlourHow many calories in Unenriched All-Purpose Flour? 362 kcal / 100g 108.6 per RACC (30g)
Grains & Cereals
- 967 Whole Wheat PastaHow many calories in Whole Wheat Pasta? 362 kcal / 100g 231.7 per cup shells (64g)
Grains & Cereals
- 968 Yellow Cornmeal-GrainHow many calories in Yellow Cornmeal-Grain? 362 kcal / 100g 441.6 per cup (122g)
Proteins
- 969 Barley Malt FlourHow many calories in Barley Malt Flour? 361 kcal / 100g 584.8 per cup (162g)
Proteins
- 970 Bread Wheat FloursHow many calories in Bread Wheat Flours? 361 kcal / 100g 494.6 per cup unsifted, dipped (137g)
Proteins
- 971 Oregon Wocas SeedsHow many calories in Oregon Wocas Seeds? 361 kcal / 100g 101.1 per oz (28g)
Nuts & Seeds
- 972 PB&J SandwichHow many calories in PB&J Sandwich? 361 kcal / 100g 202.2 per 1 sandwich (1 slice bread) (56g)
Grains & Cereals
- 973 Post Grape-NutsHow many calories in Post Grape-Nuts? 361 kcal / 100g 209.4 per 0.5 cup (1 NLEA serving) (58g)
Grains & Cereals
- 974 Reduced Fat MayonnaiseHow many calories in Reduced Fat Mayonnaise? 361 kcal / 100g 837.5 per cup (232g)
Condiments & Sauces
- 975 Rib LambHow many calories in Rib Lamb? 361 kcal / 100g 306.9 per 3 oz (85g)
Proteins
- 976 White Corn Flour-GrainHow many calories in White Corn Flour-Grain? 361 kcal / 100g 422.4 per cup (117g)
Grains & Cereals
- 977 Yellow Corn Flour-GrainHow many calories in Yellow Corn Flour-Grain? 361 kcal / 100g 422.4 per cup (117g)
Grains & Cereals
- 978 Cheese Sweet RollsHow many calories in Cheese Sweet Rolls? 360 kcal / 100g 237.6 per roll (66g)
Grains & Cereals
- 979 Chewing GumHow many calories in Chewing Gum? 360 kcal / 100g 57.6 per 10 Chiclets (16g)
Proteins
- 980 Cream Puff Shell From RecipeHow many calories in Cream Puff Shell From Recipe? 360 kcal / 100g 237.6 per cream puff shell (66g)
Proteins
- 981 Medium Grain RiceHow many calories in Medium Grain Rice? 360 kcal / 100g 702 per cup (195g)
Grains & Cereals
- 982 Quaker Old Fashioned OatsHow many calories in Quaker Old Fashioned Oats? 360 kcal / 100g serving not recorded by USDA
Grains & Cereals
- 983 SemolinaHow many calories in Semolina? 360 kcal / 100g 601.2 per cup (167g)
Proteins
- 984 Wheat GermHow many calories in Wheat Germ? 360 kcal / 100g 414 per cup (115g)
Grains & Cereals
- 985 Beef Flavor Rice And Vermicelli MixHow many calories in Beef Flavor Rice And Vermicelli Mix? 359 kcal / 100g 32.3 per tbsp (9g)
Proteins
- 986 Candy Rolls SnacksHow many calories in Candy Rolls Snacks? 359 kcal / 100g 82.6 per Roll (23g)
Snacks & Sweets
- 987 Cocoa Mix BeveragesHow many calories in Cocoa Mix Beverages? 359 kcal / 100g 53.9 per envelope Swiss Miss (.53 oz) (15g)
Proteins
- 988 Fruit SnackHow many calories in Fruit Snack? 359 kcal / 100g 100.5 per oz (28g)
Snacks & Sweets
- 989 Glaze FrostingsHow many calories in Glaze Frostings? 359 kcal / 100g 118.5 per 2 tablespoon (33g)
Snacks & Sweets
- 990 Pork RibsHow many calories in Pork Ribs? 359 kcal / 100g serving not recorded by USDA
Proteins
- 991 Rice PilafHow many calories in Rice Pilaf? 359 kcal / 100g 244.1 per 0.33 cup (68g)
Prepared Foods
- 992 Sorghum Flour-GrainHow many calories in Sorghum Flour-Grain? 359 kcal / 100g 434.4 per cup (121g)
Proteins
- 993 How many calories in Whey Protein Powder Isolate Beverages? 359 kcal / 100g 308.7 per 3 scoop (86g)
- 994 White Rice FlourHow many calories in White Rice Flour? 359 kcal / 100g 107.7 per RACC (30g)
Grains & Cereals
- 995 Biscuit KFCHow many calories in Biscuit KFC? 358 kcal / 100g 175.4 per biscuit (49g)
Grains & Cereals
- 996 Buckwheat FlourHow many calories in Buckwheat Flour? 358 kcal / 100g 107 per 1/4 cup (30g)
Whole Grains
- 997 Glutinous Rice FlourHow many calories in Glutinous Rice Flour? 358 kcal / 100g 107.4 per RACC (30g)
Grains & Cereals
- 998 Pastry FlourHow many calories in Pastry Flour? 358 kcal / 100g 107.4 per RACC (30g)
Grains & Cereals
- 999 Pearl TapiocaHow many calories in Pearl Tapioca? 358 kcal / 100g 544 per 1 cup (152g)
Grains & Cereals
- 1000 Red LentilsHow many calories in Red Lentils? 358 kcal / 100g 687.4 per cup (192g)
Plant-Based Proteins
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides