How Many Calories Are In Your Food?
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- 2901 Steak SauceHow many calories in Steak Sauce? 95 kcal / 100g 32.3 per 2 Tbsp (34g)
Condiments & Sauces
- 2902 Syrup NanceHow many calories in Syrup Nance? 95 kcal / 100g 10.5 per 3 fruit without pits (11g)
Proteins
- 2903 Corn on the CobHow many calories in Corn on the Cob? 94 kcal / 100g 155.1 per cup kernels (165g)
Vegetables
- 2904 Immature Seeds Cowpeas (Blackeyes)How many calories in Immature Seeds Cowpeas (Blackeyes)? 94 kcal / 100g 155.1 per cup (165g)
Nuts & Seeds
- 2905 Real Good Chicken EnchiladasHow many calories in Real Good Chicken Enchiladas? 94 kcal / 100g serving not recorded by USDA
Proteins
- 2906 SILK Peach Soy YogurtHow many calories in SILK Peach Soy Yogurt? 94 kcal / 100g 159.8 per container (170g)
Dairy
- 2907 How many calories in SILK Strawberry Soy Yogurt? 94 kcal / 100g 159.8 per container (170g)
- 2908 Stubb's Original BBQ SauceHow many calories in Stubb's Original BBQ Sauce? 94 kcal / 100g serving not recorded by USDA
Condiments & Sauces
- 2909 Sweetened PeachesHow many calories in Sweetened Peaches? 94 kcal / 100g 235 per cup, thawed (250g)
Fruits
- 2910 (Sweetsop) Sugar-ApplesHow many calories in (Sweetsop) Sugar-Apples? 94 kcal / 100g 145.7 per fruit (2-7/8" dia) (155g)
Fruits
- 2911 Baked PotatoHow many calories in Baked Potato? 93 kcal / 100g 161 per 1 medium potato (173g)
Vegetables
- 2912 Baked PotatoesHow many calories in Baked Potatoes? 93 kcal / 100g 137.6 per NLEA serving (148g)
Vegetables
- 2913 Chocolate PuddingsHow many calories in Chocolate Puddings? 93 kcal / 100g 105.1 per serving 4 oz (113g)
Snacks & Sweets
- 2914 Grape LeavesHow many calories in Grape Leaves? 93 kcal / 100g 13 per cup (14g)
Vegetables
- 2915 PotatoesHow many calories in Potatoes? 93 kcal / 100g serving not recorded by USDA
Vegetables
- 2916 Condensed Tomato Rice SoupHow many calories in Condensed Tomato Rice Soup? 93 kcal / 100g 120 per 1/2 cup (129g)
Prepared Foods
- 2917 WalleyeHow many calories in Walleye? 93 kcal / 100g 79 per 3 oz (85g)
Seafood
- 2918 BuckwheatHow many calories in Buckwheat? 92 kcal / 100g 155 per 1 cup cooked (168g)
Grains & Cereals
- 2919 Cheese With Equal Volume Milk SoupHow many calories in Cheese With Equal Volume Milk Soup? 92 kcal / 100g 230.9 per cup (251g)
Prepared Foods
- 2920 Coconut YogurtHow many calories in Coconut Yogurt? 92 kcal / 100g serving not recorded by USDA
Plant-Based Proteins
- 2921 Ensure Original Chocolate ShakeHow many calories in Ensure Original Chocolate Shake? 92 kcal / 100g serving not recorded by USDA
Snacks & Sweets
- 2922 Goya Low Sodium ChickpeasHow many calories in Goya Low Sodium Chickpeas? 92 kcal / 100g serving not recorded by USDA
Proteins
- 2923 Heavy Syrup BlackberriesHow many calories in Heavy Syrup Blackberries? 92 kcal / 100g 235.5 per cup (256g)
Proteins
- 2924 Heavy Syrup Pack StrawberriesHow many calories in Heavy Syrup Pack Strawberries? 92 kcal / 100g 233.7 per cup (254g)
Proteins
- 2925 Oui by Yoplait PlainHow many calories in Oui by Yoplait Plain? 92 kcal / 100g serving not recorded by USDA
Dairy
- 2926 Rao's Vodka SauceHow many calories in Rao's Vodka Sauce? 92 kcal / 100g serving not recorded by USDA
Condiments & Sauces
- 2927 Roasted Buckwheat GroatsHow many calories in Roasted Buckwheat Groats? 92 kcal / 100g 154.6 per cup (168g)
Proteins
- 2928 SquidHow many calories in Squid? 92 kcal / 100g 78 per 3 oz raw (85g)
Seafood
- 2929 How many calories in Tofu Plus Extra Firm Vitasoy USA Organic Nasoya? 92 kcal / 100g 78.2 per 3 oz (85g)
- 2930 Tomato Chili Sauce SauceHow many calories in Tomato Chili Sauce Sauce? 92 kcal / 100g 251.2 per cup (273g)
Prepared Foods
- 2931 White PotatoesHow many calories in White Potatoes? 92 kcal / 100g 159.2 per potato medium (2-1/4" to 3-1/4" dia) (173g)
Vegetables
- 2932 Black Bean SoupHow many calories in Black Bean Soup? 91 kcal / 100g 233.9 per cup (8 fl oz) (257g)
Condiments & Sauces
- 2933 Black Bean Soup CannedHow many calories in Black Bean Soup Canned? 91 kcal / 100g 233.9 per cup (8 fl oz) (257g)
Plant-Based Proteins
- 2934 Black Turtle BeansHow many calories in Black Turtle Beans? 91 kcal / 100g 218.4 per cup (240g)
Proteins
- 2935 How many calories in Breakstone's Cottage Cheese? 91 kcal / 100g serving not recorded by USDA
- 2936 How many calories in KRAFT BREAKSTONE'S FREE Fat Free Sour Cream? 91 kcal / 100g 29.1 per 2 tbsp (32g)
- 2937 PlumsHow many calories in Plums? 91 kcal / 100g 146.5 per cup (161g)
Fruits
- 2938 Prickly PearHow many calories in Prickly Pear? 91 kcal / 100g 7 per 1 pad (7.5g)
Fruits
- 2939 Red RaspberriesHow many calories in Red Raspberries? 91 kcal / 100g 233 per cup (256g)
Proteins
- 2940 Sweet PicklesHow many calories in Sweet Pickles? 91 kcal / 100g 7.3 per chip (8g)
Vegetables
- 2941 TzatzikiHow many calories in Tzatziki? 91 kcal / 100g 13.7 per 1 tablespoon (15g)
Condiments & Sauces
- 2942 Vacuum Pack Sweet PotatoHow many calories in Vacuum Pack Sweet Potato? 91 kcal / 100g 182 per cup pieces (200g)
Proteins
- 2943 Baked In Skin Sweet PotatoHow many calories in Baked In Skin Sweet Potato? 90 kcal / 100g 90 per 0.5 cup, mashed (100g)
Proteins
- 2944 Baked Sweet PotatoHow many calories in Baked Sweet Potato? 90 kcal / 100g 162 per large (180g)
Vegetables
- 2945 Burbot FishHow many calories in Burbot Fish? 90 kcal / 100g 76.5 per 3 oz (85g)
Proteins
- 2946 HaddockHow many calories in Haddock? 90 kcal / 100g 77 per 3 oz (85g)
Proteins
- 2947 Haddock Heat FishHow many calories in Haddock Heat Fish? 90 kcal / 100g 76.5 per 3 oz (85g)
Proteins
- 2948 Pasta With Sliced Franks In Tomato Sauce EntreeHow many calories in Pasta With Sliced Franks In Tomato Sauce Entree? 90 kcal / 100g 226.8 per serving (1 cup) (252g)
Grains & Cereals
- 2949 Reduced Sodium Soy SauceHow many calories in Reduced Sodium Soy Sauce? 90 kcal / 100g 13.5 per tbsp (15g)
Proteins
- 2950 Snail MollusksHow many calories in Snail Mollusks? 90 kcal / 100g 76.5 per 3 oz (85g)
Proteins
- 2951 Spaghetti With Meat Sauce EntreeHow many calories in Spaghetti With Meat Sauce Entree? 90 kcal / 100g 25.2 per oz (28g)
Grains & Cereals
- 2952 WhitingHow many calories in Whiting? 90 kcal / 100g 76.5 per 3 oz (85g)
Seafood
- 2953 Applegate Organic Turkey BreastHow many calories in Applegate Organic Turkey Breast? 89 kcal / 100g serving not recorded by USDA
Proteins
- 2954 BananaHow many calories in Banana? 89 kcal / 100g 105 per 1 medium (118g)
Fruits
- 2955 GoodPop Watermelon Lime PopHow many calories in GoodPop Watermelon Lime Pop? 89 kcal / 100g serving not recorded by USDA
Snacks & Sweets
- 2956 Green TurtleHow many calories in Green Turtle? 89 kcal / 100g 75.7 per 3 oz (85g)
Proteins
- 2957 Heavy Syrup PlumsHow many calories in Heavy Syrup Plums? 89 kcal / 100g 162.9 per cup, with pits, yields (183g)
Fruits
- 2958 Lotus SeedsHow many calories in Lotus Seeds? 89 kcal / 100g 25 per 1 oz (28g)
Nuts & Seeds
- 2959 Pumpkin SeedHow many calories in Pumpkin Seed? 89 kcal / 100g 42.7 per fillet (48g)
Nuts & Seeds
- 2960 Teriyaki SauceHow many calories in Teriyaki Sauce? 89 kcal / 100g 16 per 1 tbsp (18g)
Condiments & Sauces
- 2961 Traditional Refried BeansHow many calories in Traditional Refried Beans? 89 kcal / 100g 14.2 per tablespoon (16g)
Proteins
- 2962 How many calories in Vanilla Mix With Whole Milk Rennin? 89 kcal / 100g serving not recorded by USDA
- 2963 Vanilla PuddingsHow many calories in Vanilla Puddings? 89 kcal / 100g 88.1 per serving 3.5 oz shelf stable (99g)
Snacks & Sweets
- 2964 How many calories in Activia Strawberry Yogurt? 88 kcal / 100g serving not recorded by USDA
- 2965 Classico Tomato Basil SauceHow many calories in Classico Tomato Basil Sauce? 88 kcal / 100g serving not recorded by USDA
Condiments & Sauces
- 2966 Cream Of Onion SoupHow many calories in Cream Of Onion Soup? 88 kcal / 100g 110.9 per 0.5 cup (126g)
Vegetables
- 2967 EggnogHow many calories in Eggnog? 88 kcal / 100g 223.5 per cup (254g)
Proteins
- 2968 Extra Firm Tofu Vitasoy USA AzumayaHow many calories in Extra Firm Tofu Vitasoy USA Azumaya? 88 kcal / 100g 69.5 per 0.2 package (79g)
Proteins
- 2969 Fava BeanHow many calories in Fava Bean? 88 kcal / 100g 5.3 per pod (6g)
Plant-Based Proteins
- 2970 Fruit SaladHow many calories in Fruit Salad? 88 kcal / 100g 227.9 per cup (259g)
Fruits
- 2971 Heavy Syrup BlueberriesHow many calories in Heavy Syrup Blueberries? 88 kcal / 100g 225.3 per cup (256g)
Proteins
- 2972 Heavy Syrup BoysenberriesHow many calories in Heavy Syrup Boysenberries? 88 kcal / 100g 225.3 per cup (256g)
Proteins
- 2973 Heavy Syrup Pack FigsHow many calories in Heavy Syrup Pack Figs? 88 kcal / 100g 24.6 per fig with liquid (28g)
Fruits
- 2974 Huy Fong SrirachaHow many calories in Huy Fong Sriracha? 88 kcal / 100g serving not recorded by USDA
Condiments & Sauces
- 2975 Light Syrup BlueberriesHow many calories in Light Syrup Blueberries? 88 kcal / 100g 214.7 per cup (244g)
Proteins
- 2976 How many calories in Liquid Nutritional Supplement For People With Diabetes? 88 kcal / 100g 199.8 per can (227g)
- 2977 How many calories in Maple Hill Vanilla Yogurt? 88 kcal / 100g serving not recorded by USDA
- 2978 PikeHow many calories in Pike? 88 kcal / 100g 74.8 per 3 oz (85g)
Seafood
- 2979 Scalloped With Butter PotatoesHow many calories in Scalloped With Butter Potatoes? 88 kcal / 100g 215.6 per cup (245g)
Vegetables
- 2980 Scalloped With Margarine PotatoesHow many calories in Scalloped With Margarine Potatoes? 88 kcal / 100g 215.6 per cup (245g)
Vegetables
- 2981 How many calories in SILK Banana-Strawberry Soy Yogurt? 88 kcal / 100g 149.6 per container (170g)
- 2982 How many calories in SILK Black Cherry Soy Yogurt? 88 kcal / 100g 149.6 per container (170g)
- 2983 How many calories in SILK Blueberry Soy Yogurt? 88 kcal / 100g 149.6 per container (170g)
- 2984 SILK Key Lime Soy YogurtHow many calories in SILK Key Lime Soy Yogurt? 88 kcal / 100g 149.6 per container (170g)
Dairy
- 2985 How many calories in SILK Raspberry Soy Yogurt? 88 kcal / 100g 149.6 per container (170g)
- 2986 How many calories in SILK Vanilla Soy Yogurt (Single Serving Size)? 88 kcal / 100g 149.6 per container (170g)
- 2987 Smucker's Strawberry JamHow many calories in Smucker's Strawberry Jam? 88 kcal / 100g serving not recorded by USDA
Condiments & Sauces
- 2988 How many calories in Yoplait Strawberry Yogurt? 88 kcal / 100g serving not recorded by USDA
- 2989 Boiled In Skin PotatoesHow many calories in Boiled In Skin Potatoes? 87 kcal / 100g 67.9 per 0.5 cup (78g)
Vegetables
- 2990 Broccoli Cheese SoupHow many calories in Broccoli Cheese Soup? 87 kcal / 100g 105.3 per serving 1/2 cup (121g)
Vegetables
- 2991 CuskHow many calories in Cusk? 87 kcal / 100g 74 per 3 oz (85g)
Seafood
- 2992 Fruit And Juice Bars Frozen NoveltiesHow many calories in Fruit And Juice Bars Frozen Novelties? 87 kcal / 100g 67 per bar (2.5 fl oz) (77g)
Beverages
- 2993 Ling FishHow many calories in Ling Fish? 87 kcal / 100g 74 per 3 oz (85g)
Proteins
- 2994 Red PotatoesHow many calories in Red Potatoes? 87 kcal / 100g 150.5 per potato medium (2-1/4" to 3-1/4" dia.) (173g)
Vegetables
- 2995 Whiskey Sour Mix BeveragesHow many calories in Whiskey Sour Mix Beverages? 87 kcal / 100g 27.8 per fl oz (32g)
Beverages
- 2996 Pollock FishHow many calories in Pollock Fish? 86.62 kcal / 100g 73.6 per 3 oz (85g)
Proteins
- 2997 Blue Cheese DressingHow many calories in Blue Cheese Dressing? 86 kcal / 100g 13.8 per tbsp (16g)
Condiments & Sauces
- 2998 Boiled Without Skin PotatoesHow many calories in Boiled Without Skin Potatoes? 86 kcal / 100g 67.1 per 0.5 cup (78g)
Vegetables
- 2999 Chunks PineappleHow many calories in Chunks Pineapple? 86 kcal / 100g 210.7 per cup, chunks (245g)
Fruits
- 3000 ClamHow many calories in Clam? 86 kcal / 100g 7.7 per small (9g)
Seafood
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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