How Much Fiber Is In Your Food?
Page 30 of 38 · ranked by fiber per 100g · back to page 1
- 2901 Dulce De LecheHow much fiber in Dulce De Leche? 0g fiber / 100g 0g per tbsp (19g)
Proteins
- 2902 Dungeness CrabHow much fiber in Dungeness Crab? 0g fiber / 100g 0g per 3 oz (85g)
Seafood
- 2903 Dunkin' Glazed DonutHow much fiber in Dunkin' Glazed Donut? 0g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 2904 Dunkin' Glazed MunchkinsHow much fiber in Dunkin' Glazed Munchkins? 0g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 2905 Dunkin' Original CoffeeHow much fiber in Dunkin' Original Coffee? 0g fiber / 100g serving not recorded by USDA
Beverages
- 2906 EdamHow much fiber in Edam? 0g fiber / 100g 0g per oz (28g)
Dairy
- 2907 EelHow much fiber in Eel? 0g fiber / 100g 0g per fillet (204g)
Seafood
- 2908 Eel FishHow much fiber in Eel Fish? 0g fiber / 100g 0g per cubic inch, boneless (17g)
Proteins
- 2909 EggHow much fiber in Egg? 0g fiber / 100g serving not recorded by USDA
Proteins
- 2910 Egg Custard DessertsHow much fiber in Egg Custard Desserts? 0g fiber / 100g 0g per 0.5 cup (141g)
Snacks & Sweets
- 2911 Egg Custards MixHow much fiber in Egg Custards Mix? 0g fiber / 100g 0g per package (3 oz) (85g)
Grains & Cereals
- 2912 How much fiber in Egg Custards Mix With 2% Milk? 0g fiber / 100g 0g per 0.5 cup (141g)
- 2913 How much fiber in Egg Custards Mix With Whole Milk? 0g fiber / 100g 0g per 0.5 cup (141g)
- 2914 Egg Fast FoodsHow much fiber in Egg Fast Foods? 0g fiber / 100g 0g per 2 eggs (96g)
Proteins
- 2915 Egg WhiteHow much fiber in Egg White? 0g fiber / 100g 0g per cup (243g)
Dairy
- 2916 Egg WhitesHow much fiber in Egg Whites? 0g fiber / 100g 0g per 2 large whites (66g)
Proteins
- 2917 Egg YolkHow much fiber in Egg Yolk? 0g fiber / 100g 0g per large (17g)
Dairy
- 2918 EggnogHow much fiber in Eggnog? 0g fiber / 100g 0g per cup (254g)
Proteins
- 2919 Eggnog-Flavor Mix BeveragesHow much fiber in Eggnog-Flavor Mix Beverages? 0g fiber / 100g 0g per cup (8 fl oz) (272g)
Beverages
- 2920 Electrolyte WaterHow much fiber in Electrolyte Water? 0g fiber / 100g 0g per cup (8 fl oz) (250g)
Beverages
- 2921 ElkHow much fiber in Elk? 0g fiber / 100g 0g per oz (28g)
Proteins
- 2922 Elk Game MeatHow much fiber in Elk Game Meat? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2923 Elmhurst Unsweetened Almond MilkHow much fiber in Elmhurst Unsweetened Almond Milk? 0g fiber / 100g serving not recorded by USDA
Plant-Based Proteins
- 2924 EmuHow much fiber in Emu? 0g fiber / 100g 0g per patty (117g)
Proteins
- 2925 Energy DrinkHow much fiber in Energy Drink? 0g fiber / 100g 0g per 8 fl oz (240g)
Beverages
- 2926 Energy Drink BeveragesHow much fiber in Energy Drink Beverages? 0g fiber / 100g 0g per serving (240g)
Beverages
- 2927 Enlightened Birthday Cake Ice CreamHow much fiber in Enlightened Birthday Cake Ice Cream? 0g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 2928 Enlightened Peanut Butter Chocolate Ice CreamHow much fiber in Enlightened Peanut Butter Chocolate Ice Cream? 0g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 2929 EspressoHow much fiber in Espresso? 0g fiber / 100g 0g per 1 fl oz (30g)
Beverages
- 2930 Evaporated MilkHow much fiber in Evaporated Milk? 0g fiber / 100g 0g per 2 tbsp (32g)
Dairy
- 2931 External Fat Only VealHow much fiber in External Fat Only Veal? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2932 Extra Sharp CheddarHow much fiber in Extra Sharp Cheddar? 0g fiber / 100g 0g per slice (1 oz) (28g)
Dairy
- 2933 How much fiber in FAGE Total 0% Greek Yogurt? 0g fiber / 100g serving not recorded by USDA
- 2934 How much fiber in FAGE Total 2% Greek Yogurt? 0g fiber / 100g serving not recorded by USDA
- 2935 How much fiber in Fairlife 2% Ultra-Filtered Milk? 0g fiber / 100g serving not recorded by USDA
- 2936 Fairlife Core Power Light VanillaHow much fiber in Fairlife Core Power Light Vanilla? 0g fiber / 100g serving not recorded by USDA
Proteins
- 2937 Fairlife Whole MilkHow much fiber in Fairlife Whole Milk? 0g fiber / 100g serving not recorded by USDA
Dairy
- 2938 Fan Fillet EmuHow much fiber in Fan Fillet Emu? 0g fiber / 100g 0g per serving ( 3 oz ) (85g)
Proteins
- 2939 Fan OstrichHow much fiber in Fan Ostrich? 0g fiber / 100g 0g per oz (28g)
Proteins
- 2940 Farmed Atlantic SalmonHow much fiber in Farmed Atlantic Salmon? 0g fiber / 100g 0g per 3 oz (85g)
Seafood
- 2941 Farmhouse Culture Ginger Beet Gut ShotHow much fiber in Farmhouse Culture Ginger Beet Gut Shot? 0g fiber / 100g serving not recorded by USDA
Beverages
- 2942 Fat-Free Chicken BreastHow much fiber in Fat-Free Chicken Breast? 0g fiber / 100g 0g per serving 2 slices (42g)
Proteins
- 2943 Fat Free Parmesan Cheese ToppingHow much fiber in Fat Free Parmesan Cheese Topping? 0g fiber / 100g 0g per tablespoon (5g)
Proteins
- 2944 Fat Free Sour CreamHow much fiber in Fat Free Sour Cream? 0g fiber / 100g 0g per tablespoon (12g)
Dairy
- 2945 Fat Free TurkeyHow much fiber in Fat Free Turkey? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2946 Feet ChickenHow much fiber in Feet Chicken? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2947 FetaHow much fiber in Feta? 0g fiber / 100g 0g per 1 oz (28g)
Dairy
- 2948 Feta CheeseHow much fiber in Feta Cheese? 0g fiber / 100g 0g per cup, crumbled (150g)
Dairy
- 2949 Field Roast Apple Sage SausageHow much fiber in Field Roast Apple Sage Sausage? 0g fiber / 100g serving not recorded by USDA
Plant-Based Proteins
- 2950 Filled MilkHow much fiber in Filled Milk? 0g fiber / 100g 0g per cup (244g)
Dairy
- 2951 Fish BrothHow much fiber in Fish Broth? 0g fiber / 100g 0g per cup (244g)
Proteins
- 2952 Fish RoeHow much fiber in Fish Roe? 0g fiber / 100g 0g per tbsp (14g)
Seafood
- 2953 Fish SauceHow much fiber in Fish Sauce? 0g fiber / 100g 0g per tbsp (18g)
Condiments & Sauces
- 2954 Flackers Rosemary CrackersHow much fiber in Flackers Rosemary Crackers? 0g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 2955 FlanHow much fiber in Flan? 0g fiber / 100g 0g per portion, amount to make 1/2 cup (21g)
Snacks & Sweets
- 2956 Flank BeefHow much fiber in Flank Beef? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2957 Flank SteakHow much fiber in Flank Steak? 0g fiber / 100g 0g per 4 oz (113g)
Proteins
- 2958 Flat Fillet EmuHow much fiber in Flat Fillet Emu? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2959 Flavored Sparkling WaterHow much fiber in Flavored Sparkling Water? 0g fiber / 100g 0g per 1 fl oz (30g)
Beverages
- 2960 How much fiber in Flavors Other Than Chocolate Frozen Yogurts? 0g fiber / 100g 0g per cup (174g)
- 2961 Flavors Other Than Chocolate YogurtHow much fiber in Flavors Other Than Chocolate Yogurt? 0g fiber / 100g serving not recorded by USDA
Proteins
- 2962 How much fiber in Flesh (Shoshone Bannock) Steelhead Trout? 0g fiber / 100g serving not recorded by USDA
- 2963 FlounderHow much fiber in Flounder? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2964 Fluid CreamHow much fiber in Fluid Cream? 0g fiber / 100g 0g per cup, fluid (yields 2 cups whipped) (239g)
Dairy
- 2965 1% MilkHow much fiber in 1% Milk? 0g fiber / 100g 0g per 1 cup (244g)
Dairy
- 2966 Fluid Milk SubstitutesHow much fiber in Fluid Milk Substitutes? 0g fiber / 100g 0g per cup (244g)
Dairy
- 2967 Fondant-From-Recipe CandiesHow much fiber in Fondant-From-Recipe Candies? 0g fiber / 100g 0g per oz (28g)
Snacks & Sweets
- 2968 FontinaHow much fiber in Fontina? 0g fiber / 100g 0g per cup, shredded (108g)
Dairy
- 2969 Foreshank LambHow much fiber in Foreshank Lamb? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2970 Foreshank VealHow much fiber in Foreshank Veal? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2971 Free Range ElkHow much fiber in Free Range Elk? 0g fiber / 100g serving not recorded by USDA
Proteins
- 2972 French Salad DressingHow much fiber in French Salad Dressing? 0g fiber / 100g 0g per cup (220g)
Condiments & Sauces
- 2973 Pork BackfatHow much fiber in Pork Backfat? 0g fiber / 100g 0g per 1 oz (28g)
Healthy Fats & Oils
- 2974 Fresh Pork LoinHow much fiber in Fresh Pork Loin? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2975 Fried EggHow much fiber in Fried Egg? 0g fiber / 100g 0g per large (46g)
Dairy
- 2976 Frozen YogurtHow much fiber in Frozen Yogurt? 0g fiber / 100g 0g per 1/2 cup (72g)
Snacks & Sweets
- 2977 Fruit Flavored Drink BeveragesHow much fiber in Fruit Flavored Drink Beverages? 0g fiber / 100g 0g per cup (8 fl oz) (238g)
Beverages
- 2978 Fruit Flavored SyrupHow much fiber in Fruit Flavored Syrup? 0g fiber / 100g 0g per serving (20g)
Fruits
- 2979 Fruit LeatherHow much fiber in Fruit Leather? 0g fiber / 100g 0g per small (14g)
Snacks & Sweets
- 2980 Fruit PopsicleHow much fiber in Fruit Popsicle? 0g fiber / 100g 0g per serving 1.2 fl oz pop (33g)
Snacks & Sweets
- 2981 Fruit Punch-Flavor Drink BeveragesHow much fiber in Fruit Punch-Flavor Drink Beverages? 0g fiber / 100g 0g per 8 fl oz (262g)
Beverages
- 2982 Fruit SnackHow much fiber in Fruit Snack? 0g fiber / 100g 0g per oz (28g)
Snacks & Sweets
- 2983 Fruit Snacks CandiesHow much fiber in Fruit Snacks Candies? 0g fiber / 100g 0g per serving (44g)
Snacks & Sweets
- 2984 Fruit Variety YogurtHow much fiber in Fruit Variety Yogurt? 0g fiber / 100g 0g per container (4.4 oz) (125g)
Dairy
- 2985 Low-Fat Fruit YogurtHow much fiber in Low-Fat Fruit Yogurt? 0g fiber / 100g 0g per 1 container (170g)
Dairy
- 2986 Fruit Yogurt NonfatHow much fiber in Fruit Yogurt Nonfat? 0g fiber / 100g 0g per cup (8 fl oz) (245g)
Dairy
- 2987 Fruity PebblesHow much fiber in Fruity Pebbles? 0g fiber / 100g serving not recorded by USDA
Grains & Cereals
- 2988 Fryer-Roasters TurkeyHow much fiber in Fryer-Roasters Turkey? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2989 Full Rump EmuHow much fiber in Full Rump Emu? 0g fiber / 100g 0g per serving ( 3 oz ) (85g)
Proteins
- 2990 Fully Cooked KielbasaHow much fiber in Fully Cooked Kielbasa? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2991 Gefiltefish FishHow much fiber in Gefiltefish Fish? 0g fiber / 100g 0g per piece (42g)
Proteins
- 2992 Gelatin Desserts MixHow much fiber in Gelatin Desserts Mix? 0g fiber / 100g 0g per portion, amount to make 1/2 cup (21g)
Snacks & Sweets
- 2993 Gelatin Desserts Mix With WaterHow much fiber in Gelatin Desserts Mix With Water? 0g fiber / 100g 0g per 0.5 cup (135g)
Snacks & Sweets
- 2994 GheeHow much fiber in Ghee? 0g fiber / 100g 0g per 1 tbsp (13g)
Healthy Fats & Oils
- 2995 Giblets TurkeyHow much fiber in Giblets Turkey? 0g fiber / 100g 0g per 3 oz (85g)
Proteins
- 2996 GinHow much fiber in Gin? 0g fiber / 100g 0g per 1.5 fl oz (42g)
Beverages
- 2997 Gizzard ChickenHow much fiber in Gizzard Chicken? 0g fiber / 100g 0g per cup chopped or dice (145g)
Proteins
- 2998 Gizzard TurkeyHow much fiber in Gizzard Turkey? 0g fiber / 100g 0g per 4 oz (113g)
Proteins
- 2999 Gjetost CheeseHow much fiber in Gjetost Cheese? 0g fiber / 100g 0g per oz (28g)
Proteins
- 3000 Glaze-From-Recipe FrostingsHow much fiber in Glaze-From-Recipe Frostings? 0g fiber / 100g 0g per recipe yield (327g)
Snacks & Sweets
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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