How Much Fiber Is In Your Food?
Page 20 of 38 · ranked by fiber per 100g · back to page 1
- 1901 Artificial Flavor Pillsbury Golden Layer Buttermilk BiscuitsHow much fiber in Artificial Flavor Pillsbury Golden Layer Buttermilk Biscuits? 1.2g fiber / 100g 0.4g per serving (34g)
Grains & Cereals
- 1902 Beef Vegetable SoupHow much fiber in Beef Vegetable Soup? 1.2g fiber / 100g 3g per cup (250g)
Condiments & Sauces
- 1903 Boca Original Veggie BurgerHow much fiber in Boca Original Veggie Burger? 1.2g fiber / 100g serving not recorded by USDA
Plant-Based Proteins
- 1904 Box Mix With Cheese Sauce Macaroni And CheeseHow much fiber in Box Mix With Cheese Sauce Macaroni And Cheese? 1.2g fiber / 100g 2.3g per cup prepared (189g)
Grains & Cereals
- 1905 Breakfast Burrito Fast FoodsHow much fiber in Breakfast Burrito Fast Foods? 1.2g fiber / 100g 1.3g per burrito (109g)
Proteins
- 1906 CARAMELLO Candy Bar CandiesHow much fiber in CARAMELLO Candy Bar Candies? 1.2g fiber / 100g 0.4g per bar 1.25 oz (35g)
Snacks & Sweets
- 1907 Cheese Sweet RollsHow much fiber in Cheese Sweet Rolls? 1.2g fiber / 100g 0.8g per roll (66g)
Grains & Cereals
- 1908 CheeseburgerHow much fiber in Cheeseburger? 1.2g fiber / 100g 2.4g per item (199g)
Prepared Foods
- 1909 Chicken Flavor RICE-A-RONIHow much fiber in Chicken Flavor RICE-A-RONI? 1.2g fiber / 100g 0.1g per tbsp (10g)
Proteins
- 1910 Chicken Soft TacoHow much fiber in Chicken Soft Taco? 1.2g fiber / 100g 1.2g per each taco (98g)
Prepared Foods
- 1911 Chicken Tenders APPLEBEE'SHow much fiber in Chicken Tenders APPLEBEE'S? 1.2g fiber / 100g 0.4g per piece (35g)
Proteins
- 1912 Chicken Tenders Fast FoodsHow much fiber in Chicken Tenders Fast Foods? 1.2g fiber / 100g 2.2g per serving (184g)
Proteins
- 1913 Chocolate Ice CreamHow much fiber in Chocolate Ice Cream? 1.2g fiber / 100g 0.7g per individual (3.5 fl oz) (58g)
Dairy
- 1914 Chocolate YogurtHow much fiber in Chocolate Yogurt? 1.2g fiber / 100g 2g per container (6 oz) (170g)
Dairy
- 1915 Cinnamon Danish PastryHow much fiber in Cinnamon Danish Pastry? 1.2g fiber / 100g 0.8g per pastry (4-1/4" dia) (65g)
Grains & Cereals
- 1916 Clam Chowder SoupHow much fiber in Clam Chowder Soup? 1.2g fiber / 100g 2.9g per cup (8 fl oz) (240g)
Prepared Foods
- 1917 Crispy Chicken Fast FoodsHow much fiber in Crispy Chicken Fast Foods? 1.2g fiber / 100g 3.3g per sandwich (271g)
Proteins
- 1918 Egg NoodlesHow much fiber in Egg Noodles? 1.2g fiber / 100g 1.9g per 1 cup cooked (160g)
Grains & Cereals
- 1919 Eggo Homestyle WafflesHow much fiber in Eggo Homestyle Waffles? 1.2g fiber / 100g serving not recorded by USDA
Grains & Cereals
- 1920 French Crullers DoughnutsHow much fiber in French Crullers Doughnuts? 1.2g fiber / 100g 0.3g per oz (28g)
Snacks & Sweets
- 1921 Frosted (Includes Honey Buns) Cinnamon BunsHow much fiber in Frosted (Includes Honey Buns) Cinnamon Buns? 1.2g fiber / 100g 0.8g per bun (65g)
Grains & Cereals
- 1922 Grilled Cheese SandwichHow much fiber in Grilled Cheese Sandwich? 1.2g fiber / 100g 1.4g per Quantity not specified (116g)
Prepared Foods
- 1923 Grilled Chicken Fast FoodsHow much fiber in Grilled Chicken Fast Foods? 1.2g fiber / 100g 3.2g per sandwich (268g)
Proteins
- 1924 Honey MustardHow much fiber in Honey Mustard? 1.2g fiber / 100g 0.4g per 2 tbsp (1 NLEA serving) (30g)
Condiments & Sauces
- 1925 Hostess Ho HosHow much fiber in Hostess Ho Hos? 1.2g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 1926 Ice Cream Cookie SandwichHow much fiber in Ice Cream Cookie Sandwich? 1.2g fiber / 100g 1g per serving (82g)
Prepared Foods
- 1927 Iceberg LettuceHow much fiber in Iceberg Lettuce? 1.2g fiber / 100g 0.9g per 1 cup shredded (72g)
Vegetables
- 1928 Italian RestaurantHow much fiber in Italian Restaurant? 1.2g fiber / 100g serving not recorded by USDA
Proteins
- 1929 Kate Farms Vanilla Nutrition ShakeHow much fiber in Kate Farms Vanilla Nutrition Shake? 1.2g fiber / 100g serving not recorded by USDA
Proteins
- 1930 KFC Chicken Pot PieHow much fiber in KFC Chicken Pot Pie? 1.2g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 1931 KFC Popcorn ChickenHow much fiber in KFC Popcorn Chicken? 1.2g fiber / 100g serving not recorded by USDA
Proteins
- 1932 Koia Vanilla Bean Protein DrinkHow much fiber in Koia Vanilla Bean Protein Drink? 1.2g fiber / 100g serving not recorded by USDA
Plant-Based Proteins
- 1933 La Ricura Pan DulceHow much fiber in La Ricura Pan Dulce? 1.2g fiber / 100g 0.5g per piece (1 serving) (42g)
Proteins
- 1934 Latino Bakery Item Keikitos (Muffins)How much fiber in Latino Bakery Item Keikitos (Muffins)? 1.2g fiber / 100g 0.5g per piece (42g)
Grains & Cereals
- 1935 Lemon Meringuely Prepared PieHow much fiber in Lemon Meringuely Prepared Pie? 1.2g fiber / 100g 0.3g per oz (28g)
Snacks & Sweets
- 1936 How much fiber in Macaroni And Cheese Mix With 2% Milk And 80% Stick Margarine From Dry Mix? 1.2g fiber / 100g 2.4g per cup (198g)
- 1937 Macaroni & Cheese DENNY'SHow much fiber in Macaroni & Cheese DENNY'S? 1.2g fiber / 100g 1.6g per cup (134g)
Grains & Cereals
- 1938 McDonald's Big MacHow much fiber in McDonald's Big Mac? 1.2g fiber / 100g serving not recorded by USDA
Proteins
- 1939 Molasses Archway Home Style CookiesHow much fiber in Molasses Archway Home Style Cookies? 1.2g fiber / 100g 0.3g per serving (26g)
Snacks & Sweets
- 1940 Napa CabbageHow much fiber in Napa Cabbage? 1.2g fiber / 100g 0.9g per 1 cup shredded (76g)
Vegetables
- 1941 Nasoya Extra Firm TofuHow much fiber in Nasoya Extra Firm Tofu? 1.2g fiber / 100g serving not recorded by USDA
Plant-Based Proteins
- 1942 NESTLE BeveragesHow much fiber in NESTLE Beverages? 1.2g fiber / 100g 2.8g per bottle (237g)
Beverages
- 1943 How much fiber in New England Clam Chowder CAMPBELL'S CHUNKY? 1.2g fiber / 100g 3g per cup (251g)
- 1944 No Salt Added BeetsHow much fiber in No Salt Added Beets? 1.2g fiber / 100g 3g per cup (246g)
Vegetables
- 1945 Oatly Chocolate Frozen DessertHow much fiber in Oatly Chocolate Frozen Dessert? 1.2g fiber / 100g serving not recorded by USDA
Plant-Based Proteins
- 1946 Oatly Chocolate Oat DrinkHow much fiber in Oatly Chocolate Oat Drink? 1.2g fiber / 100g serving not recorded by USDA
Plant-Based Proteins
- 1947 OCEAN SPRAY Cranberry SauceHow much fiber in OCEAN SPRAY Cranberry Sauce? 1.2g fiber / 100g 0.8g per 0.25 cup (70g)
Condiments & Sauces
- 1948 Ore-Ida Crinkle FriesHow much fiber in Ore-Ida Crinkle Fries? 1.2g fiber / 100g serving not recorded by USDA
Vegetables
- 1949 How much fiber in Original Crust PAPA JOHN'S 14" Pepperoni Pizza? 1.2g fiber / 100g 1.5g per slice (123g)
- 1950 Peaches CannedHow much fiber in Peaches Canned? 1.2g fiber / 100g 2.7g per cup (222g)
Fruits
- 1951 Premier Protein Vanilla ShakeHow much fiber in Premier Protein Vanilla Shake? 1.2g fiber / 100g serving not recorded by USDA
Proteins
- 1952 Pulled PorkHow much fiber in Pulled Pork? 1.2g fiber / 100g 3g per cup (249g)
Proteins
- 1953 Raisin CookiesHow much fiber in Raisin Cookies? 1.2g fiber / 100g 0.3g per oz (28g)
Snacks & Sweets
- 1954 Real Good Chicken EnchiladasHow much fiber in Real Good Chicken Enchiladas? 1.2g fiber / 100g serving not recorded by USDA
Proteins
- 1955 Regular Pack BeetsHow much fiber in Regular Pack Beets? 1.2g fiber / 100g 3g per cup (246g)
Vegetables
- 1956 Rice PilafHow much fiber in Rice Pilaf? 1.2g fiber / 100g 0.8g per 0.33 cup (68g)
Prepared Foods
- 1957 Sausage Biscuit McDONALD'SHow much fiber in Sausage Biscuit McDONALD'S? 1.2g fiber / 100g 1.4g per item 4.1 oz (117g)
Proteins
- 1958 Sausage Burrito McDONALD'SHow much fiber in Sausage Burrito McDONALD'S? 1.2g fiber / 100g 1.3g per burrito (109g)
Proteins
- 1959 ScallopHow much fiber in Scallop? 1.2g fiber / 100g 1.6g per cup slices (130g)
Seafood
- 1960 SconeHow much fiber in Scone? 1.2g fiber / 100g 0.8g per Quantity not specified (70g)
Grains & Cereals
- 1961 Simple Truth Organic Baby CarrotsHow much fiber in Simple Truth Organic Baby Carrots? 1.2g fiber / 100g serving not recorded by USDA
Vegetables
- 1962 Smart Ones Three Cheese ZitiHow much fiber in Smart Ones Three Cheese Ziti? 1.2g fiber / 100g serving not recorded by USDA
Grains & Cereals
- 1963 Soft Taco With Chicken TACO BELLHow much fiber in Soft Taco With Chicken TACO BELL? 1.2g fiber / 100g 1.2g per each taco (98g)
Proteins
- 1964 Solids And Liquids OnionsHow much fiber in Solids And Liquids Onions? 1.2g fiber / 100g 0.8g per onion (63g)
Vegetables
- 1965 Sour CherriesHow much fiber in Sour Cherries? 1.2g fiber / 100g 2g per cup (168g)
Fruits
- 1966 Spicy Chicken Strips POPEYESHow much fiber in Spicy Chicken Strips POPEYES? 1.2g fiber / 100g 0.6g per strip (53g)
Proteins
- 1967 Sweet CornHow much fiber in Sweet Corn? 1.2g fiber / 100g 3.1g per cup (256g)
Vegetables
- 1968 Sweet PeppersHow much fiber in Sweet Peppers? 1.2g fiber / 100g 1.7g per cup, halves (140g)
Proteins
- 1969 Sweetened ApplesauceHow much fiber in Sweetened Applesauce? 1.2g fiber / 100g 3g per cup (246g)
Condiments & Sauces
- 1970 How much fiber in Tofu-Frozen (Koyadofu) With Calcium Sulfate? 1.2g fiber / 100g 0.2g per piece (17g)
- 1971 How much fiber in Tofu Plus Super Firm Vitasoy USA Organic Nasoya Sprouted? 1.2g fiber / 100g 1g per 3 oz (85g)
- 1972 TomatoHow much fiber in Tomato? 1.2g fiber / 100g 1.5g per 1 medium (123g)
Vegetables
- 1973 Tomato Beef Noodle SoupHow much fiber in Tomato Beef Noodle Soup? 1.2g fiber / 100g 3g per 1 cup (251g)
Prepared Foods
- 1974 Totino's Pepperoni Pizza RollsHow much fiber in Totino's Pepperoni Pizza Rolls? 1.2g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 1975 Uncooked Chicken PattyHow much fiber in Uncooked Chicken Patty? 1.2g fiber / 100g 1g per 3 oz (85g)
Proteins
- 1976 Unprepared Pizza RollsHow much fiber in Unprepared Pizza Rolls? 1.2g fiber / 100g 1g per serving 6 rolls (80g)
Proteins
- 1977 White-Flowered (Calabash) GourdHow much fiber in White-Flowered (Calabash) Gourd? 1.2g fiber / 100g 1.8g per cup (1" cubes) (146g)
Vegetables
- 1978 White OnionHow much fiber in White Onion? 1.2g fiber / 100g 1g per RACC (85g)
Vegetables
- 1979 With Sucralose Guava NectarHow much fiber in With Sucralose Guava Nectar? 1.2g fiber / 100g 4g per 11.3 fl oz (335g)
Beverages
- 1980 Yeast-Leavened DoughnutsHow much fiber in Yeast-Leavened Doughnuts? 1.2g fiber / 100g 0.3g per oz (28g)
Snacks & Sweets
- 1981 Yellow Mix CakeHow much fiber in Yellow Mix Cake? 1.2g fiber / 100g 0.5g per serving (43g)
Snacks & Sweets
- 1982 Amy's Organic Lentil SoupHow much fiber in Amy's Organic Lentil Soup? 1.1g fiber / 100g serving not recorded by USDA
Prepared Foods
- 1983 ApplesauceHow much fiber in Applesauce? 1.1g fiber / 100g 1.3g per 1/2 cup (122g)
Fruits
- 1984 Atkins Chicken Parmesan MealHow much fiber in Atkins Chicken Parmesan Meal? 1.1g fiber / 100g serving not recorded by USDA
Proteins
- 1985 Baked Chicken TendersHow much fiber in Baked Chicken Tenders? 1.1g fiber / 100g 0.9g per 3 oz (85g)
Proteins
- 1986 Banana BreadHow much fiber in Banana Bread? 1.1g fiber / 100g 0.6g per individual loaf (include Keebler Elfin Loaves) (57g)
Grains & Cereals
- 1987 BIG BREAKFAST McDONALD'SHow much fiber in BIG BREAKFAST McDONALD'S? 1.1g fiber / 100g 3g per item 9.5 oz (269g)
Proteins
- 1988 Birds Eye Cauliflower Mac and CheeseHow much fiber in Birds Eye Cauliflower Mac and Cheese? 1.1g fiber / 100g serving not recorded by USDA
Vegetables
- 1989 Blue Corn With Ash (Navajo) MushHow much fiber in Blue Corn With Ash (Navajo) Mush? 1.1g fiber / 100g serving not recorded by USDA
Vegetables
- 1990 Blueberry MuffinHow much fiber in Blueberry Muffin? 1.1g fiber / 100g 1.2g per 1 medium (113g)
Grains & Cereals
- 1991 Burger King Onion RingsHow much fiber in Burger King Onion Rings? 1.1g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 1992 Butter LettuceHow much fiber in Butter Lettuce? 1.1g fiber / 100g 0.6g per 1 cup shredded (55g)
Vegetables
- 1993 Buttermilk Salad DressingHow much fiber in Buttermilk Salad Dressing? 1.1g fiber / 100g 0.2g per tablespoon (15g)
Condiments & Sauces
- 1994 Cheeseburger McDONALD'SHow much fiber in Cheeseburger McDONALD'S? 1.1g fiber / 100g 1.3g per item 4 oz (119g)
Proteins
- 1995 Cherries CannedHow much fiber in Cherries Canned? 1.1g fiber / 100g 2.7g per cup (244g)
Fruits
- 1996 Chicken Pot Pie EntreeHow much fiber in Chicken Pot Pie Entree? 1.1g fiber / 100g 3.3g per pie (302g)
Snacks & Sweets
- 1997 Chicken Strips DENNY'SHow much fiber in Chicken Strips DENNY'S? 1.1g fiber / 100g 2.1g per serving (194g)
Proteins
- 1998 Chocolate-Covered Ice Cream BarHow much fiber in Chocolate-Covered Ice Cream Bar? 1.1g fiber / 100g serving not recorded by USDA
Snacks & Sweets
- 1999 Chunks PineappleHow much fiber in Chunks Pineapple? 1.1g fiber / 100g 2.7g per cup, chunks (245g)
Fruits
- 2000 Chunky Vegetable SoupHow much fiber in Chunky Vegetable Soup? 1.1g fiber / 100g 2.5g per cup (230g)
Prepared Foods
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