How Many Carbs Are In Your Food?
Page 30 of 42 · ranked by carbs per 100g · back to page 1
- 2901 MOTTS BeveragesHow much carbs in MOTTS Beverages? 5.1g carbs / 100g serving not recorded by USDA
Beverages
- 2902 Oat MilkHow much carbs in Oat Milk? 5.1g carbs / 100g 12.2g per 1 cup (240ml)
Beverages
- 2903 Steamed Sesbania FlowerHow much carbs in Steamed Sesbania Flower? 5.1g carbs / 100g 5.3g per cup (104g)
Proteins
- 2904 Turkey GravyHow much carbs in Turkey Gravy? 5.1g carbs / 100g 0.3g per tsp (5g)
Condiments & Sauces
- 2905 Uncooked RhubarbHow much carbs in Uncooked Rhubarb? 5.1g carbs / 100g 7g per cup, diced (137g)
Proteins
- 2906 Unsweetened Oat MilkHow much carbs in Unsweetened Oat Milk? 5.1g carbs / 100g serving not recorded by USDA
Plant-Based Proteins
- 2907 Drained Solids MushroomsHow much carbs in Drained Solids Mushrooms? 5.09g carbs / 100g 6.7g per can (132g)
Vegetables
- 2908 JalapeñoHow much carbs in Jalapeño? 5.08g carbs / 100g serving not recorded by USDA
Vegetables
- 2909 Lipton Iced TeaHow much carbs in Lipton Iced Tea? 5.07g carbs / 100g serving not recorded by USDA
Beverages
- 2910 Boiled TurnipsHow much carbs in Boiled Turnips? 5.06g carbs / 100g 7.9g per cup, cubes (156g)
Vegetables
- 2911 Flower Clusters BroccoliHow much carbs in Flower Clusters Broccoli? 5.06g carbs / 100g 0.6g per floweret (11g)
Vegetables
- 2912 Forager Cashew Milk YogurtHow much carbs in Forager Cashew Milk Yogurt? 5.06g carbs / 100g serving not recorded by USDA
Plant-Based Proteins
- 2913 Leaves BroccoliHow much carbs in Leaves Broccoli? 5.06g carbs / 100g serving not recorded by USDA
Vegetables
- 2914 New England Clam ChowderHow much carbs in New England Clam Chowder? 5.05g carbs / 100g 1.6g per fl oz (31g)
Condiments & Sauces
- 2915 Fully Cooked KielbasaHow much carbs in Fully Cooked Kielbasa? 5.03g carbs / 100g 4.3g per 3 oz (85g)
Proteins
- 2916 HEINZ Home Style GravyHow much carbs in HEINZ Home Style Gravy? 5.01g carbs / 100g 2.9g per 0.25 cup (58g)
Condiments & Sauces
- 2917 Ball Park Beef FranksHow much carbs in Ball Park Beef Franks? 5g carbs / 100g serving not recorded by USDA
Proteins
- 2918 CauliflowerHow much carbs in Cauliflower? 5g carbs / 100g serving not recorded by USDA
Vegetables
- 2919 Chili SauceHow much carbs in Chili Sauce? 5g carbs / 100g 0.8g per tbsp (15g)
Prepared Foods
- 2920 1% MilkHow much carbs in 1% Milk? 5g carbs / 100g 12.2g per 1 cup (244g)
Dairy
- 2921 Horizon Organic 2% MilkHow much carbs in Horizon Organic 2% Milk? 5g carbs / 100g serving not recorded by USDA
Dairy
- 2922 How much carbs in Horizon Organic Whole Milk? 5g carbs / 100g serving not recorded by USDA
- 2923 MilkHow much carbs in Milk? 5g carbs / 100g 12.2g per 1 cup (244g)
Dairy
- 2924 Organic Valley GrassmilkHow much carbs in Organic Valley Grassmilk? 5g carbs / 100g serving not recorded by USDA
Dairy
- 2925 Simply Orange JuiceHow much carbs in Simply Orange Juice? 5g carbs / 100g serving not recorded by USDA
Beverages
- 2926 Skim MilkHow much carbs in Skim Milk? 5g carbs / 100g 12.3g per 1 cup (245g)
Dairy
- 2927 Beef And Vegetables SoupHow much carbs in Beef And Vegetables Soup? 4.99g carbs / 100g 12.2g per cup (245g)
Prepared Foods
- 2928 Banana PepperHow much carbs in Banana Pepper? 4.97g carbs / 100g serving not recorded by USDA
Vegetables
- 2929 Canned Diced TomatoesHow much carbs in Canned Diced Tomatoes? 4.96g carbs / 100g 6g per 1/2 cup (121g)
Vegetables
- 2930 Meat And Poultry FrankfurterHow much carbs in Meat And Poultry Frankfurter? 4.96g carbs / 100g 2.5g per frankfurter (50g)
Proteins
- 2931 Nonfat MilkHow much carbs in Nonfat Milk? 4.96g carbs / 100g 1.5g per fl oz (31g)
Dairy
- 2932 Pacific OystersHow much carbs in Pacific Oysters? 4.95g carbs / 100g 2.5g per medium (50g)
Seafood
- 2933 How much carbs in Soy Sauce Made From Soy And Wheat (Shoyu)? 4.93g carbs / 100g 0.4g per individual packet (9g)
- 2934 Pork Luxury LoafHow much carbs in Pork Luxury Loaf? 4.9g carbs / 100g 2.8g per 2 slices (57g)
Proteins
- 2935 Soy SauceHow much carbs in Soy Sauce? 4.9g carbs / 100g 0.8g per 1 tbsp (16g)
Condiments & Sauces
- 2936 CapersHow much carbs in Capers? 4.89g carbs / 100g 0.4g per tbsp, drained (9g)
Condiments & Sauces
- 2937 Unprepared KaleHow much carbs in Unprepared Kale? 4.88g carbs / 100g 3.3g per 0.33 cup (67g)
Vegetables
- 2938 Enchilada SauceHow much carbs in Enchilada Sauce? 4.87g carbs / 100g 10.9g per cup (224g)
Condiments & Sauces
- 2939 New England Brand SausageHow much carbs in New England Brand Sausage? 4.83g carbs / 100g 1.4g per oz (28g)
Proteins
- 2940 Pickled Ginger RootHow much carbs in Pickled Ginger Root? 4.83g carbs / 100g 1.2g per 2 tablespoon (25g)
Proteins
- 2941 How much carbs in Whole Milk (3.25% Milkfat)? 4.8g carbs / 100g 11.7g per 1 cup (244g)
- 2942 Acerola JuiceHow much carbs in Acerola Juice? 4.8g carbs / 100g 11.6g per cup (242g)
Beverages
- 2943 American CheeseHow much carbs in American Cheese? 4.8g carbs / 100g 1g per 1 slice (21g)
Dairy
- 2944 Caribou StewHow much carbs in Caribou Stew? 4.8g carbs / 100g serving not recorded by USDA
Prepared Foods
- 2945 KefirHow much carbs in Kefir? 4.8g carbs / 100g 11.7g per 1 cup (243g)
Dairy
- 2946 2% MilkHow much carbs in 2% Milk? 4.8g carbs / 100g 11.7g per 1 cup (244g)
Dairy
- 2947 Whole MilkHow much carbs in Whole Milk? 4.8g carbs / 100g 11.7g per 1 cup (244g)
Dairy
- 2948 Buttermilk MilkHow much carbs in Buttermilk Milk? 4.79g carbs / 100g 1.5g per fl oz (31g)
Dairy
- 2949 Cheshire CheeseHow much carbs in Cheshire Cheese? 4.78g carbs / 100g 1.3g per oz (28g)
Proteins
- 2950 Pasteurized Process CheeseHow much carbs in Pasteurized Process Cheese? 4.78g carbs / 100g 5.4g per cup, shredded (113g)
Proteins
- 2951 Unprepared BroccoliHow much carbs in Unprepared Broccoli? 4.78g carbs / 100g 7.5g per cup (156g)
Vegetables
- 2952 Salad DressingHow much carbs in Salad Dressing? 4.77g carbs / 100g 11.7g per cup (245g)
Condiments & Sauces
- 2953 Del Monte Diced TomatoesHow much carbs in Del Monte Diced Tomatoes? 4.76g carbs / 100g serving not recorded by USDA
Vegetables
- 2954 Pork Picnic LoafHow much carbs in Pork Picnic Loaf? 4.76g carbs / 100g 2.7g per 2 slices (57g)
Proteins
- 2955 Sargento String CheeseHow much carbs in Sargento String Cheese? 4.76g carbs / 100g serving not recorded by USDA
Dairy
- 2956 Boiled Turnip Greens And TurnipsHow much carbs in Boiled Turnip Greens And Turnips? 4.74g carbs / 100g 7.7g per cup (163g)
Vegetables
- 2957 Filled MilkHow much carbs in Filled Milk? 4.74g carbs / 100g 11.6g per cup (244g)
Dairy
- 2958 Jalapeno PeppersHow much carbs in Jalapeno Peppers? 4.74g carbs / 100g 4.9g per cup, sliced (104g)
Proteins
- 2959 How much carbs in Chobani Non-Fat Plain Greek Yogurt? 4.71g carbs / 100g serving not recorded by USDA
- 2960 Green Giant Riced CauliflowerHow much carbs in Green Giant Riced Cauliflower? 4.71g carbs / 100g serving not recorded by USDA
Vegetables
- 2961 Chicory GreensHow much carbs in Chicory Greens? 4.7g carbs / 100g 1.4g per cup, chopped (29g)
Vegetables
- 2962 Cockles (Alaska Native)How much carbs in Cockles (Alaska Native)? 4.7g carbs / 100g serving not recorded by USDA
Proteins
- 2963 Mustard GreensHow much carbs in Mustard Greens? 4.7g carbs / 100g 2.6g per 1 cup chopped (56g)
Vegetables
- 2964 Non-Butterfat Sour DressingHow much carbs in Non-Butterfat Sour Dressing? 4.68g carbs / 100g 11g per cup (235g)
Condiments & Sauces
- 2965 Turkey BolognaHow much carbs in Turkey Bologna? 4.68g carbs / 100g 1.3g per serving (28g)
Proteins
- 2966 Unprepared CauliflowerHow much carbs in Unprepared Cauliflower? 4.68g carbs / 100g 3.1g per 0.5 cup (1" pieces) (66g)
Vegetables
- 2967 Culina Plain Coconut YogurtHow much carbs in Culina Plain Coconut Yogurt? 4.67g carbs / 100g serving not recorded by USDA
Plant-Based Proteins
- 2968 Goose Liver PateHow much carbs in Goose Liver Pate? 4.67g carbs / 100g 1.3g per oz (28g)
Proteins
- 2969 How much carbs in Smoked Pate De Foie Gras (Goose Liver Pate)? 4.67g carbs / 100g 1.3g per oz (28g)
- 2970 Plain YogurtHow much carbs in Plain Yogurt? 4.66g carbs / 100g 10.6g per container (8 oz) (227g)
Dairy
- 2971 Portobello MushroomsHow much carbs in Portobello Mushrooms? 4.66g carbs / 100g 4g per RACC (85g)
Vegetables
- 2972 Producer MilkHow much carbs in Producer Milk? 4.65g carbs / 100g 11.3g per cup (244g)
Dairy
- 2973 Green Bell PepperHow much carbs in Green Bell Pepper? 4.64g carbs / 100g 6.9g per cup, chopped (149g)
Vegetables
- 2974 Straw MushroomsHow much carbs in Straw Mushrooms? 4.64g carbs / 100g 0.3g per piece (6g)
Vegetables
- 2975 Lactose-Free MilkHow much carbs in Lactose-Free Milk? 4.63g carbs / 100g 2.8g per Guideline amount per cup of hot cereal (61g)
Dairy
- 2976 Breakfast Sausage SausageHow much carbs in Breakfast Sausage Sausage? 4.61g carbs / 100g 0.9g per link (19g)
Proteins
- 2977 Hearts of PalmHow much carbs in Hearts of Palm? 4.6g carbs / 100g 3.4g per 1/2 cup (73g)
Vegetables
- 2978 Pork With Ham Luncheon MeatHow much carbs in Pork With Ham Luncheon Meat? 4.6g carbs / 100g 2.6g per 2 oz 1 NLEA serving (56g)
Proteins
- 2979 Sour CreamHow much carbs in Sour Cream? 4.6g carbs / 100g 1.4g per 2 tbsp (30g)
Dairy
- 2980 Low Sodium Tomato And Vegetable JuiceHow much carbs in Low Sodium Tomato And Vegetable Juice? 4.59g carbs / 100g 11.1g per cup (242g)
Beverages
- 2981 Imagine Creamy Tomato SoupHow much carbs in Imagine Creamy Tomato Soup? 4.58g carbs / 100g serving not recorded by USDA
Vegetables
- 2982 Lifeway Plain KefirHow much carbs in Lifeway Plain Kefir? 4.58g carbs / 100g serving not recorded by USDA
Dairy
- 2983 Chili APPLEBEE'SHow much carbs in Chili APPLEBEE'S? 4.57g carbs / 100g 6.2g per cup (136g)
Proteins
- 2984 Hot Pickled PeppersHow much carbs in Hot Pickled Peppers? 4.56g carbs / 100g 1.6g per 0.25 cup drained (34g)
Proteins
- 2985 Pork Peppered LoafHow much carbs in Pork Peppered Loaf? 4.53g carbs / 100g 4.5g per 3.52 slices (100g)
Proteins
- 2986 Soymilk SILK Plus For Bone HealthHow much carbs in Soymilk SILK Plus For Bone Health? 4.53g carbs / 100g 11g per cup (243g)
Proteins
- 2987 ChayoteHow much carbs in Chayote? 4.51g carbs / 100g 6g per cup (1" pieces) (132g)
Vegetables
- 2988 Chocolate Dairy Drink MixHow much carbs in Chocolate Dairy Drink Mix? 4.5g carbs / 100g 10.9g per 1 serving (243g)
Beverages
- 2989 Fresh Express Caesar Salad KitHow much carbs in Fresh Express Caesar Salad Kit? 4.5g carbs / 100g serving not recorded by USDA
Vegetables
- 2990 Fruit ChayoteHow much carbs in Fruit Chayote? 4.5g carbs / 100g 7.2g per cup (1" pieces) (160g)
Fruits
- 2991 Goat MilkHow much carbs in Goat Milk? 4.5g carbs / 100g 11g per 1 cup (244g)
Dairy
- 2992 RhubarbHow much carbs in Rhubarb? 4.5g carbs / 100g 5.5g per 1 cup diced (122g)
Fruits
- 2993 RadicchioHow much carbs in Radicchio? 4.48g carbs / 100g 1.8g per cup, shredded (40g)
Vegetables
- 2994 Chunky Chicken Noodle SoupHow much carbs in Chunky Chicken Noodle Soup? 4.46g carbs / 100g 10.8g per cup (243g)
Prepared Foods
- 2995 Low Sodium MilkHow much carbs in Low Sodium Milk? 4.46g carbs / 100g 1.4g per fl oz (31g)
Dairy
- 2996 Aroy-D Coconut CreamHow much carbs in Aroy-D Coconut Cream? 4.44g carbs / 100g serving not recorded by USDA
Plant-Based Proteins
- 2997 Meatless Luncheon SlicesHow much carbs in Meatless Luncheon Slices? 4.44g carbs / 100g 0.6g per slice, thin (14g)
Proteins
- 2998 Portabella MushroomsHow much carbs in Portabella Mushrooms? 4.44g carbs / 100g 5.4g per cup sliced (121g)
Vegetables
- 2999 KaleHow much carbs in Kale? 4.4g carbs / 100g 2.9g per 1 cup (67g)
Vegetables
- 3000 OctopusHow much carbs in Octopus? 4.4g carbs / 100g 3.7g per 3 oz (85g)
Seafood
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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