How Many Carbs Are In Your Food?

Page 30 of 42 · ranked by carbs per 100g · back to page 1

  1. 2901 How much carbs in MOTTS Beverages? 5.1g carbs / 100g serving not recorded by USDA
  2. 2902
    Oat Milk

    Beverages

    How much carbs in Oat Milk? 5.1g carbs / 100g 12.2g per 1 cup (240ml)
  3. 2903 How much carbs in Steamed Sesbania Flower? 5.1g carbs / 100g 5.3g per cup (104g)
  4. 2904
    Turkey Gravy

    Condiments & Sauces

    How much carbs in Turkey Gravy? 5.1g carbs / 100g 0.3g per tsp (5g)
  5. 2905 How much carbs in Uncooked Rhubarb? 5.1g carbs / 100g 7g per cup, diced (137g)
  6. 2906
    Unsweetened Oat Milk

    Plant-Based Proteins

    How much carbs in Unsweetened Oat Milk? 5.1g carbs / 100g serving not recorded by USDA
  7. 2907 How much carbs in Drained Solids Mushrooms? 5.09g carbs / 100g 6.7g per can (132g)
  8. 2908
    Jalapeño

    Vegetables

    How much carbs in Jalapeño? 5.08g carbs / 100g serving not recorded by USDA
  9. 2909 How much carbs in Lipton Iced Tea? 5.07g carbs / 100g serving not recorded by USDA
  10. 2910
    Boiled Turnips

    Vegetables

    How much carbs in Boiled Turnips? 5.06g carbs / 100g 7.9g per cup, cubes (156g)
  11. 2911 How much carbs in Flower Clusters Broccoli? 5.06g carbs / 100g 0.6g per floweret (11g)
  12. 2912
    Forager Cashew Milk Yogurt

    Plant-Based Proteins

    How much carbs in Forager Cashew Milk Yogurt? 5.06g carbs / 100g serving not recorded by USDA
  13. 2913 How much carbs in Leaves Broccoli? 5.06g carbs / 100g serving not recorded by USDA
  14. 2914
    New England Clam Chowder

    Condiments & Sauces

    How much carbs in New England Clam Chowder? 5.05g carbs / 100g 1.6g per fl oz (31g)
  15. 2915 How much carbs in Fully Cooked Kielbasa? 5.03g carbs / 100g 4.3g per 3 oz (85g)
  16. 2916
    HEINZ Home Style Gravy

    Condiments & Sauces

    How much carbs in HEINZ Home Style Gravy? 5.01g carbs / 100g 2.9g per 0.25 cup (58g)
  17. 2917 How much carbs in Ball Park Beef Franks? 5g carbs / 100g serving not recorded by USDA
  18. 2918
    Cauliflower

    Vegetables

    How much carbs in Cauliflower? 5g carbs / 100g serving not recorded by USDA
  19. 2919
    Chili Sauce

    Prepared Foods

    How much carbs in Chili Sauce? 5g carbs / 100g 0.8g per tbsp (15g)
  20. 2920
    1% Milk

    Dairy

    How much carbs in 1% Milk? 5g carbs / 100g 12.2g per 1 cup (244g)
  21. 2921 How much carbs in Horizon Organic 2% Milk? 5g carbs / 100g serving not recorded by USDA
  22. 2922 How much carbs in Horizon Organic Whole Milk? 5g carbs / 100g serving not recorded by USDA
  23. 2923
    Milk

    Dairy

    How much carbs in Milk? 5g carbs / 100g 12.2g per 1 cup (244g)
  24. 2924 How much carbs in Organic Valley Grassmilk? 5g carbs / 100g serving not recorded by USDA
  25. 2925 How much carbs in Simply Orange Juice? 5g carbs / 100g serving not recorded by USDA
  26. 2926 How much carbs in Skim Milk? 5g carbs / 100g 12.3g per 1 cup (245g)
  27. 2927 How much carbs in Beef And Vegetables Soup? 4.99g carbs / 100g 12.2g per cup (245g)
  28. 2928
    Banana Pepper

    Vegetables

    How much carbs in Banana Pepper? 4.97g carbs / 100g serving not recorded by USDA
  29. 2929 How much carbs in Canned Diced Tomatoes? 4.96g carbs / 100g 6g per 1/2 cup (121g)
  30. 2930 How much carbs in Meat And Poultry Frankfurter? 4.96g carbs / 100g 2.5g per frankfurter (50g)
  31. 2931 How much carbs in Nonfat Milk? 4.96g carbs / 100g 1.5g per fl oz (31g)
  32. 2932 How much carbs in Pacific Oysters? 4.95g carbs / 100g 2.5g per medium (50g)
  33. 2933 How much carbs in Soy Sauce Made From Soy And Wheat (Shoyu)? 4.93g carbs / 100g 0.4g per individual packet (9g)
  34. 2934 How much carbs in Pork Luxury Loaf? 4.9g carbs / 100g 2.8g per 2 slices (57g)
  35. 2935
    Soy Sauce

    Condiments & Sauces

    How much carbs in Soy Sauce? 4.9g carbs / 100g 0.8g per 1 tbsp (16g)
  36. 2936
    Capers

    Condiments & Sauces

    How much carbs in Capers? 4.89g carbs / 100g 0.4g per tbsp, drained (9g)
  37. 2937 How much carbs in Unprepared Kale? 4.88g carbs / 100g 3.3g per 0.33 cup (67g)
  38. 2938
    Enchilada Sauce

    Condiments & Sauces

    How much carbs in Enchilada Sauce? 4.87g carbs / 100g 10.9g per cup (224g)
  39. 2939 How much carbs in New England Brand Sausage? 4.83g carbs / 100g 1.4g per oz (28g)
  40. 2940 How much carbs in Pickled Ginger Root? 4.83g carbs / 100g 1.2g per 2 tablespoon (25g)
  41. 2941 How much carbs in Whole Milk (3.25% Milkfat)? 4.8g carbs / 100g 11.7g per 1 cup (244g)
  42. 2942
    Acerola Juice

    Beverages

    How much carbs in Acerola Juice? 4.8g carbs / 100g 11.6g per cup (242g)
  43. 2943 How much carbs in American Cheese? 4.8g carbs / 100g 1g per 1 slice (21g)
  44. 2944
    Caribou Stew

    Prepared Foods

    How much carbs in Caribou Stew? 4.8g carbs / 100g serving not recorded by USDA
  45. 2945
    Kefir

    Dairy

    How much carbs in Kefir? 4.8g carbs / 100g 11.7g per 1 cup (243g)
  46. 2946
    2% Milk

    Dairy

    How much carbs in 2% Milk? 4.8g carbs / 100g 11.7g per 1 cup (244g)
  47. 2947 How much carbs in Whole Milk? 4.8g carbs / 100g 11.7g per 1 cup (244g)
  48. 2948 How much carbs in Buttermilk Milk? 4.79g carbs / 100g 1.5g per fl oz (31g)
  49. 2949 How much carbs in Cheshire Cheese? 4.78g carbs / 100g 1.3g per oz (28g)
  50. 2950 How much carbs in Pasteurized Process Cheese? 4.78g carbs / 100g 5.4g per cup, shredded (113g)
  51. 2951 How much carbs in Unprepared Broccoli? 4.78g carbs / 100g 7.5g per cup (156g)
  52. 2952
    Salad Dressing

    Condiments & Sauces

    How much carbs in Salad Dressing? 4.77g carbs / 100g 11.7g per cup (245g)
  53. 2953 How much carbs in Del Monte Diced Tomatoes? 4.76g carbs / 100g serving not recorded by USDA
  54. 2954 How much carbs in Pork Picnic Loaf? 4.76g carbs / 100g 2.7g per 2 slices (57g)
  55. 2955 How much carbs in Sargento String Cheese? 4.76g carbs / 100g serving not recorded by USDA
  56. 2956 How much carbs in Boiled Turnip Greens And Turnips? 4.74g carbs / 100g 7.7g per cup (163g)
  57. 2957 How much carbs in Filled Milk? 4.74g carbs / 100g 11.6g per cup (244g)
  58. 2958 How much carbs in Jalapeno Peppers? 4.74g carbs / 100g 4.9g per cup, sliced (104g)
  59. 2959 How much carbs in Chobani Non-Fat Plain Greek Yogurt? 4.71g carbs / 100g serving not recorded by USDA
  60. 2960 How much carbs in Green Giant Riced Cauliflower? 4.71g carbs / 100g serving not recorded by USDA
  61. 2961
    Chicory Greens

    Vegetables

    How much carbs in Chicory Greens? 4.7g carbs / 100g 1.4g per cup, chopped (29g)
  62. 2962 How much carbs in Cockles (Alaska Native)? 4.7g carbs / 100g serving not recorded by USDA
  63. 2963
    Mustard Greens

    Vegetables

    How much carbs in Mustard Greens? 4.7g carbs / 100g 2.6g per 1 cup chopped (56g)
  64. 2964
    Non-Butterfat Sour Dressing

    Condiments & Sauces

    How much carbs in Non-Butterfat Sour Dressing? 4.68g carbs / 100g 11g per cup (235g)
  65. 2965 How much carbs in Turkey Bologna? 4.68g carbs / 100g 1.3g per serving (28g)
  66. 2966 How much carbs in Unprepared Cauliflower? 4.68g carbs / 100g 3.1g per 0.5 cup (1" pieces) (66g)
  67. 2967
    Culina Plain Coconut Yogurt

    Plant-Based Proteins

    How much carbs in Culina Plain Coconut Yogurt? 4.67g carbs / 100g serving not recorded by USDA
  68. 2968 How much carbs in Goose Liver Pate? 4.67g carbs / 100g 1.3g per oz (28g)
  69. 2969 How much carbs in Smoked Pate De Foie Gras (Goose Liver Pate)? 4.67g carbs / 100g 1.3g per oz (28g)
  70. 2970 How much carbs in Plain Yogurt? 4.66g carbs / 100g 10.6g per container (8 oz) (227g)
  71. 2971 How much carbs in Portobello Mushrooms? 4.66g carbs / 100g 4g per RACC (85g)
  72. 2972 How much carbs in Producer Milk? 4.65g carbs / 100g 11.3g per cup (244g)
  73. 2973 How much carbs in Green Bell Pepper? 4.64g carbs / 100g 6.9g per cup, chopped (149g)
  74. 2974 How much carbs in Straw Mushrooms? 4.64g carbs / 100g 0.3g per piece (6g)
  75. 2975 How much carbs in Lactose-Free Milk? 4.63g carbs / 100g 2.8g per Guideline amount per cup of hot cereal (61g)
  76. 2976 How much carbs in Breakfast Sausage Sausage? 4.61g carbs / 100g 0.9g per link (19g)
  77. 2977
    Hearts of Palm

    Vegetables

    How much carbs in Hearts of Palm? 4.6g carbs / 100g 3.4g per 1/2 cup (73g)
  78. 2978 How much carbs in Pork With Ham Luncheon Meat? 4.6g carbs / 100g 2.6g per 2 oz 1 NLEA serving (56g)
  79. 2979 How much carbs in Sour Cream? 4.6g carbs / 100g 1.4g per 2 tbsp (30g)
  80. 2980 How much carbs in Low Sodium Tomato And Vegetable Juice? 4.59g carbs / 100g 11.1g per cup (242g)
  81. 2981 How much carbs in Imagine Creamy Tomato Soup? 4.58g carbs / 100g serving not recorded by USDA
  82. 2982 How much carbs in Lifeway Plain Kefir? 4.58g carbs / 100g serving not recorded by USDA
  83. 2983 How much carbs in Chili APPLEBEE'S? 4.57g carbs / 100g 6.2g per cup (136g)
  84. 2984 How much carbs in Hot Pickled Peppers? 4.56g carbs / 100g 1.6g per 0.25 cup drained (34g)
  85. 2985 How much carbs in Pork Peppered Loaf? 4.53g carbs / 100g 4.5g per 3.52 slices (100g)
  86. 2986 How much carbs in Soymilk SILK Plus For Bone Health? 4.53g carbs / 100g 11g per cup (243g)
  87. 2987
    Chayote

    Vegetables

    How much carbs in Chayote? 4.51g carbs / 100g 6g per cup (1" pieces) (132g)
  88. 2988 How much carbs in Chocolate Dairy Drink Mix? 4.5g carbs / 100g 10.9g per 1 serving (243g)
  89. 2989 How much carbs in Fresh Express Caesar Salad Kit? 4.5g carbs / 100g serving not recorded by USDA
  90. 2990 How much carbs in Fruit Chayote? 4.5g carbs / 100g 7.2g per cup (1" pieces) (160g)
  91. 2991 How much carbs in Goat Milk? 4.5g carbs / 100g 11g per 1 cup (244g)
  92. 2992
    Rhubarb

    Fruits

    How much carbs in Rhubarb? 4.5g carbs / 100g 5.5g per 1 cup diced (122g)
  93. 2993
    Radicchio

    Vegetables

    How much carbs in Radicchio? 4.48g carbs / 100g 1.8g per cup, shredded (40g)
  94. 2994 How much carbs in Chunky Chicken Noodle Soup? 4.46g carbs / 100g 10.8g per cup (243g)
  95. 2995 How much carbs in Low Sodium Milk? 4.46g carbs / 100g 1.4g per fl oz (31g)
  96. 2996
    Aroy-D Coconut Cream

    Plant-Based Proteins

    How much carbs in Aroy-D Coconut Cream? 4.44g carbs / 100g serving not recorded by USDA
  97. 2997 How much carbs in Meatless Luncheon Slices? 4.44g carbs / 100g 0.6g per slice, thin (14g)
  98. 2998 How much carbs in Portabella Mushrooms? 4.44g carbs / 100g 5.4g per cup sliced (121g)
  99. 2999
    Kale

    Vegetables

    How much carbs in Kale? 4.4g carbs / 100g 2.9g per 1 cup (67g)
  100. 3000
    Octopus

    Seafood

    How much carbs in Octopus? 4.4g carbs / 100g 3.7g per 3 oz (85g)
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides