Discover What Foods Are Good For

Page 20 of 42 · back to page 1

Browse Every Food A-Z

KRAFT VELVEETA Pasteurized Process Cheese Spread

KRAFT VELVEETA Pasteurized Process Cheese Spread is listed in the protein foods category that is calorie-dense. It is a good source of protein, rich in calcium, and rich in potassium.

What Is KRAFT VELVEETA Pasteurized Process Cheese Spread Good For?

Kale

A superfood leafy green packed with vitamins A, C, and K, plus powerful antioxidants.

What Is Kale Good For?

Kasha

Kasha is a grain-based food. It is a good source of protein, rich in dietary fiber, and rich in potassium.

What Is Kasha Good For?

Kashi GO Original Cereal

Kashi GO Original Cereal is a grain-based food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

What Is Kashi GO Original Cereal Good For?

Kashi GOLEAN Crunch

Kashi GOLEAN Crunch is a grain-based food. It is a good source of protein, rich in dietary fiber, and rich in potassium.

What Is Kashi GOLEAN Crunch Good For?

Kate Farms Standard Vanilla Formula

Kate Farms Standard Vanilla Formula is listed in the protein foods category that is very low in calories.

What Is Kate Farms Standard Vanilla Formula Good For?

Kate Farms Vanilla Nutrition Shake

Kate Farms Vanilla Nutrition Shake is listed in the protein foods category that is low in calories.

What Is Kate Farms Vanilla Nutrition Shake Good For?

Keebler

Keebler is listed in the protein foods category that is calorie-dense.

What Is Keebler Good For?

Keebler Club Crackers

Keebler Club Crackers is a food that is calorie-dense. It is a good source of iron.

What Is Keebler Club Crackers Good For?

Kefir

A tangy fermented milk thinner than yogurt and slightly effervescent, carrying a broad mix of live cultures.

What Is Kefir Good For?

Kellogg's Corn Flakes

Kellogg's Corn Flakes is a grain-based food. It is a good source of iron.

What Is Kellogg's Corn Flakes Good For?

Kellogg's Froot Loops

Kellogg's Froot Loops is a grain-based food. It is rich in dietary fiber, an excellent source of vitamin C, and a good source of iron.

What Is Kellogg's Froot Loops Good For?

Kellogg's Frosted Flakes

Kellogg's Frosted Flakes is a grain-based food. It is a good source of iron.

What Is Kellogg's Frosted Flakes Good For?

Kellogg's Frosted Mini-Wheats

Kellogg's Frosted Mini-Wheats is a grain-based food. It is rich in dietary fiber and a good source of iron.

What Is Kellogg's Frosted Mini-Wheats Good For?

Kellogg's Nutri-Grain Bar Strawberry

Kellogg's Nutri-Grain Bar Strawberry is a food. It is rich in calcium and a good source of iron.

What Is Kellogg's Nutri-Grain Bar Strawberry Good For?

Kellogg's Pop-Tarts Strawberry

Kellogg's Pop-Tarts Strawberry is a food.

What Is Kellogg's Pop-Tarts Strawberry Good For?

Kellogg's Raisin Bran

Kellogg's Raisin Bran is a grain-based food. It is rich in dietary fiber, a good source of iron, and rich in potassium.

What Is Kellogg's Raisin Bran Good For?

Kellogg's Rice Krispies

Kellogg's Rice Krispies is a grain-based food. It is a good source of iron.

What Is Kellogg's Rice Krispies Good For?

Kellogg's Special K

Kellogg's Special K is a grain-based food. It is a good source of protein, rich in dietary fiber, rich in calcium, and a good source of iron.

What Is Kellogg's Special K Good For?

Kelp

Kelp is a nutrient-rich vegetable that is very low in calories.

What Is Kelp Good For?

Kerrygold Unsalted Butter

Kerrygold Unsalted Butter is a dairy product that is calorie-dense.

What Is Kerrygold Unsalted Butter Good For?

Ketchup

A thick, sweet-tart tomato condiment sharpened with vinegar and spice, the default partner to fries and burgers.

What Is Ketchup Good For?

Kettle Brand Beef Chili

Kettle Brand Beef Chili is listed in the protein foods category.

What Is Kettle Brand Beef Chili Good For?

Kettle Brand Honey Dijon Chips

Kettle Brand Honey Dijon Chips is a food that is calorie-dense. It is rich in dietary fiber and rich in potassium.

What Is Kettle Brand Honey Dijon Chips Good For?

Kettle Brand Jalapeño Chips

Kettle Brand Jalapeño Chips is a food that is calorie-dense. It is rich in dietary fiber, rich in calcium, and rich in potassium.

What Is Kettle Brand Jalapeño Chips Good For?

Kettle Brand Sea Salt & Vinegar Chips

Kettle Brand Sea Salt & Vinegar Chips is a food that is calorie-dense. It is rich in potassium.

What Is Kettle Brand Sea Salt & Vinegar Chips Good For?

Kevita Ginger Lemon Kombucha

Kevita Ginger Lemon Kombucha is a beverage that is very low in calories.

What Is Kevita Ginger Lemon Kombucha Good For?

Kevita Lemon Cayenne Probiotic Drink

Kevita Lemon Cayenne Probiotic Drink is a beverage that is very low in calories.

What Is Kevita Lemon Cayenne Probiotic Drink Good For?

Khorasan Wheat

Khorasan Wheat is a grain-based food.

What Is Khorasan Wheat Good For?

Kidney Beans

Red kidney beans boiled with salt, the standard bean for chilli and for rice and peas. Rich in fibre.

What Are Kidney Beans Good For?

Kidney Beans

Large red beans that hold their shape in chili, stews, salads, and other dishes.

What Are Kidney Beans Good For?

Kielbasa

Kielbasa is listed in the protein foods category that is calorie-dense. It is a good source of protein.

What Is Kielbasa Good For?

Kikkoman Soy Sauce

Kikkoman Soy Sauce is a condiment that is low in calories. It is a good source of protein.

What Is Kikkoman Soy Sauce Good For?

Kimchi

Kimchi is a nutrient-rich vegetable that is very low in calories.

What Is Kimchi Good For?

Kind Bar

Kind Bar is a food that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

What Is Kind Bar Good For?

King Crab

King Crab is a protein-rich food that is low in calories. It is a good source of protein.

What Is King Crab Good For?

King Oscar Sardines

King Oscar Sardines is listed in the protein foods category. It is a good source of protein and rich in calcium.

What Is King Oscar Sardines Good For?

King Oyster Mushrooms

Thick-stemmed mushrooms with a dense, meaty texture that sears like a scallop and holds its shape when cooked.

What Are King Oyster Mushrooms Good For?

Kirkland Chocolate Brownie Protein Bar

Kirkland Chocolate Brownie Protein Bar is a snack food that is calorie-dense.

What Is Kirkland Chocolate Brownie Protein Bar Good For?

Kirkland Mixed Nuts

Kirkland Mixed Nuts is a nutrient-dense nut or seed.

What Is Kirkland Mixed Nuts Good For?

Kirkland Organic Chicken Breast

Kirkland Organic Chicken Breast is a protein-rich food. It is high in protein.

What Is Kirkland Organic Chicken Breast Good For?

Kirkland Roasted Salted Almonds

Kirkland Roasted Salted Almonds is a nutrient-dense nut or seed that is calorie-dense. It is high in protein, rich in dietary fiber, an excellent source of vitamin C, and rich in calcium.

What Is Kirkland Roasted Salted Almonds Good For?

Kit Kat Bar

Kit Kat Bar is a food.

What Is Kit Kat Bar Good For?

Kite Hill Almond Ricotta

Kite Hill Almond Ricotta is a plant-based protein source.

What Is Kite Hill Almond Ricotta Good For?

Kiwi

A fuzzy-skinned fruit with bright green flesh and a sweet-tart flavor, exceptionally rich in vitamin C.

What Is Kiwi Good For?

Kiwi Strawberry Juice Drink Beverages

Kiwi Strawberry Juice Drink Beverages is a beverage that is very low in calories.

What Is Kiwi Strawberry Juice Drink Beverages Good For?

Klondike Bar

Klondike Bar is a food.

What Is Klondike Bar Good For?

Kneel Down (Navajo) Bread

Kneel Down (Navajo) Bread is a grain-based food. It is rich in potassium.

What Is Kneel Down (Navajo) Bread Good For?

Knockwurst Knackwurst

Knockwurst Knackwurst is listed in the protein foods category that is calorie-dense. It is a good source of protein.

What Is Knockwurst Knackwurst Good For?

Kohlrabi

Kohlrabi is a nutrient-rich vegetable that is very low in calories. It is an excellent source of vitamin C and rich in potassium.

What Is Kohlrabi Good For?

Koia Vanilla Bean Protein Drink

Koia Vanilla Bean Protein Drink is a plant-based protein source that is very low in calories.

What Is Koia Vanilla Bean Protein Drink Good For?

Kombucha

Kombucha is a beverage.

What Is Kombucha Good For?

Kraft

Kraft is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.

What Is Kraft Good For?

Kraft American Cheese Singles

Kraft American Cheese Singles is a dairy product. It is high in protein and rich in calcium.

What Is Kraft American Cheese Singles Good For?

Kraft Italian Dressing

Kraft Italian Dressing is a condiment.

What Is Kraft Italian Dressing Good For?

Kraft Mac & Cheese

Kraft Mac & Cheese is a grain-based food. It is a good source of protein and a good source of iron.

What Is Kraft Mac & Cheese Good For?

Krave Black Cherry Beef Jerky

Krave Black Cherry Beef Jerky is a fruit that is calorie-dense.

What Is Krave Black Cherry Beef Jerky Good For?

Kumquat

Kumquat is a nutritious fruit that is low in calories. It is rich in dietary fiber and an excellent source of vitamin C.

What Is Kumquat Good For?

Kumquats

Tiny oval citrus eaten whole, with a sweet edible peel wrapped around tart, seedy flesh.

What Are Kumquats Good For?

LIPTON BRISK Beverages

LIPTON BRISK Beverages is a beverage that is very low in calories.

What Is LIPTON BRISK Beverages Good For?

La Colombe Draft Latte Double Shot

La Colombe Draft Latte Double Shot is a beverage that is very low in calories.

What Is La Colombe Draft Latte Double Shot Good For?

La Ricura Pan Dulce

La Ricura Pan Dulce is listed in the protein foods category that is calorie-dense.

What Is La Ricura Pan Dulce Good For?

La Tortilla Factory Low Carb Tortillas

La Tortilla Factory Low Carb Tortillas is a grain-based food.

What Is La Tortilla Factory Low Carb Tortillas Good For?

LaCroix Lime Sparkling Water

LaCroix Lime Sparkling Water is a beverage that is very low in calories.

What Is LaCroix Lime Sparkling Water Good For?

Lactaid 2% Milk

Lactaid 2% Milk is a dairy product that is low in calories.

What Is Lactaid 2% Milk Good For?

Lactose-Free Milk

Lactose-Free Milk is a dairy product that is low in calories.

What Is Lactose-Free Milk Good For?

Ladyfingers Cookies

Ladyfingers Cookies is listed in the protein foods category that is calorie-dense. It is a good source of protein and a good source of iron.

What Is Ladyfingers Cookies Good For?

Laird Superfood Original Creamer

Laird Superfood Original Creamer is a beverage. It is rich in calcium.

What Is Laird Superfood Original Creamer Good For?

Lamb

Young sheep meat with a distinctive flavor, popular in Mediterranean and Middle Eastern cuisines.

What Is Lamb Good For?

Lamb Leg

Lamb Leg is a food. It is high in protein and rich in potassium.

What Is Lamb Leg Good For?

Lamb Liver

Lamb Liver is a protein-rich food. It is high in protein, a good source of iron, rich in potassium, and high in vitamin A.

What Is Lamb Liver Good For?

Lamb Loin

Lamb Loin is a protein-rich food that is calorie-dense. It is high in protein and rich in potassium.

What Is Lamb Loin Good For?

Lambsquarters

Lambsquarters is listed in the protein foods category that is very low in calories. It is an excellent source of vitamin C, rich in calcium, and rich in potassium.

What Is Lambsquarters Good For?

Land O'Frost Smoked Chicken

Land O'Frost Smoked Chicken is listed in the protein foods category. It is a good source of protein.

What Is Land O'Frost Smoked Chicken Good For?

Land O'Lakes Butter

Land O'Lakes Butter is a dairy product that is calorie-dense.

What Is Land O'Lakes Butter Good For?

Larabar Apple Pie

Larabar Apple Pie is a food that is calorie-dense. It is rich in dietary fiber and rich in potassium.

What Is Larabar Apple Pie Good For?

Larabar Cashew Cookie

Larabar Cashew Cookie is a food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.

What Is Larabar Cashew Cookie Good For?

Larabar Peanut Butter Chip

Larabar Peanut Butter Chip is a food that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

What Is Larabar Peanut Butter Chip Good For?

Lard

Lard is a dietary fat that is calorie-dense.

What Is Lard Good For?

Large Deep Dish Crust LITTLE CAESARS 14" Cheese Pizza

Large Deep Dish Crust LITTLE CAESARS 14" Cheese Pizza has nutrition information sourced from USDA FoodData Central.

What Is Large Deep Dish Crust LITTLE CAESARS 14" Cheese Pizza Good For?

Large Deep Dish Crust LITTLE CAESARS 14" Pepperoni Pizza

Large Deep Dish Crust LITTLE CAESARS 14" Pepperoni Pizza is listed in the protein foods category. It is a good source of protein and rich in calcium.

What Is Large Deep Dish Crust LITTLE CAESARS 14" Pepperoni Pizza Good For?

Large Lima Beans

Large Lima Beans is listed in the protein foods category that is low in calories.

What Is Large Lima Beans Good For?

Lasagna Classico OLIVE GARDEN

Lasagna Classico OLIVE GARDEN is listed in the protein foods category. It is a good source of protein and rich in calcium.

What Is Lasagna Classico OLIVE GARDEN Good For?

Lasagna With Meat & Sauce Entree

Lasagna With Meat & Sauce Entree is a condiment or sauce used to enhance the flavour of food.

What Is Lasagna With Meat & Sauce Entree Good For?

Lasagna With Meat Sauce

Lasagna With Meat Sauce is a condiment or sauce used to enhance the flavour of food.

What Is Lasagna With Meat Sauce Good For?

Lasagne CARRABBA'S ITALIAN GRILL

Lasagne CARRABBA'S ITALIAN GRILL is listed in the protein foods category. It is a good source of protein.

What Is Lasagne CARRABBA'S ITALIAN GRILL Good For?

Late July Multigrain Sea Salt Chips

Late July Multigrain Sea Salt Chips is a food that is calorie-dense. It is rich in dietary fiber and a good source of iron.

What Is Late July Multigrain Sea Salt Chips Good For?

Latino Bakery Item Keikitos (Muffins)

Latino Bakery Item Keikitos (Muffins) is a grain-based food that is calorie-dense.

What Is Latino Bakery Item Keikitos (Muffins) Good For?

Latino Restaurant

Latino Restaurant is listed in the protein foods category.

What Is Latino Restaurant Good For?

Laughing Cow Creamy Swiss

Laughing Cow Creamy Swiss is a dairy product. It is a good source of protein and rich in calcium.

What Is Laughing Cow Creamy Swiss Good For?

Laver Seaweed

Laver Seaweed is listed in the protein foods category that is very low in calories. It is an excellent source of vitamin C and rich in potassium.

What Is Laver Seaweed Good For?

Lavva Plain Pili Nut Yogurt

Lavva Plain Pili Nut Yogurt is a plant-based protein source.

What Is Lavva Plain Pili Nut Yogurt Good For?

Lay's Classic Chips

Lay's Classic Chips is a food that is calorie-dense. It is rich in potassium.

What Is Lay's Classic Chips Good For?

Lay's Kettle Cooked Original

Lay's Kettle Cooked Original is a food that is calorie-dense. It is rich in potassium.

What Is Lay's Kettle Cooked Original Good For?

Lay's Sour Cream & Onion Chips

Lay's Sour Cream & Onion Chips is a food that is calorie-dense. It is rich in potassium.

What Is Lay's Sour Cream & Onion Chips Good For?

Leafy Tips Balsam-Pear (Bitter Gourd)

Leafy Tips Balsam-Pear (Bitter Gourd) is a vegetable that is very low in calories. It is an excellent source of vitamin C and rich in potassium.

What Is Leafy Tips Balsam-Pear (Bitter Gourd) Good For?

Leafy Tips Cowpeas

Leafy Tips Cowpeas is listed in the protein foods category that is very low in calories. It is rich in potassium.

What Is Leafy Tips Cowpeas Good For?

Lean Cuisine Herb Roasted Chicken

Lean Cuisine Herb Roasted Chicken is a spice, herb, or seasoning used to add flavour to cooking that is low in calories. It is rich in potassium.

What Is Lean Cuisine Herb Roasted Chicken Good For?

Leathery Chiton

Leathery Chiton is listed in the protein foods category that is low in calories. It is a good source of protein and a good source of iron.

What Is Leathery Chiton Good For?

Leaves Broccoli

Leaves Broccoli is a vegetable that is very low in calories. It is an excellent source of vitamin C and rich in potassium.

What Is Leaves Broccoli Good For?

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides