Lamb is a protein-rich food that is calorie-dense. It is a good source of protein. Discover the nutritional benefits and how lamb can support your health goals.
Lamb provides 1676 calories, 34.8g protein, 0g carbohydrates, and 169.3g fat per unit, cooked (yield from 1 lb raw meat) (286g). It can be part of a balanced diet as part of a varied nutritional plan.
Per unit, cooked (yield from 1 lb raw meat) (286g)
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