What Is Lactose-Free Milk Good For?

Lactose-Free Milk is a dairy product that is calorie-dense. It is a good source of protein, an excellent source of vitamin C, rich in calcium, a good source of iron, rich in potassium, and high in vitamin A. Discover the nutritional benefits and how lactose-free milk can support your health goals.

Lactose-Free Milk provides 161.2 calories, 3.5g protein, 17.3g carbohydrates, and 8.7g fat per fl oz (31g). It is a source of Vitamin C (45.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.