Kellogg's Special K is a grain-based food. It is a good source of protein, rich in dietary fiber, rich in calcium, and a good source of iron. Discover the nutritional benefits and how kellogg's special k can support your health goals.
Kellogg's Special K provides 388 calories, 19.3g protein, 68g carbohydrates, and 2.5g fat per 100g. It contains 6g of dietary fibre per 100g, supporting digestive health.
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