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Home/Food Benefits/Kikkoman Soy Sauce
Condiments & Sauces

What Is Kikkoman Soy Sauce Good For?

FoodData CentralUpdated 6 April 2026

Kikkoman Soy Sauce is a condiment that is low in calories. It is a good source of protein. Discover the nutritional benefits and how kikkoman soy sauce can support your health goals.

Kikkoman Soy Sauce provides 67 calories, 13.3g protein, 0g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Kikkoman Soy Sauce

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Kikkoman Soy Sauce Is Best For

Muscle recoveryLow-fat dietsLow-carb dietsBlood sugar management

Nutrition Highlights

  • 13.3g of protein per serving

Things to Consider

  • Higher in sodium (6133mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

67

cal

0g

carbs

13.3g

protein

0g

fat

0g

fiber

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Learn More About Kikkoman Soy Sauce

Is Kikkoman Soy Sauce Healthy?Calories in Kikkoman Soy SauceCarbs in Kikkoman Soy SauceProtein in Kikkoman Soy SauceFat in Kikkoman Soy SauceFiber in Kikkoman Soy SauceAll Condiments & Sauces

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