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Home/Food Benefits/Kirkland Mixed Nuts
Nuts & Seeds

What Is Kirkland Mixed Nuts Good For?

FoodData CentralUpdated 6 April 2026

Kirkland Mixed Nuts is a nutrient-dense nut or seed. Discover the nutritional benefits and how kirkland mixed nuts can support your health goals.

Kirkland Mixed Nuts provides 222 calories, 0g protein, 50g carbohydrates, and 0g fat per 100g. It is a source of Vitamin C (6.7mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Kirkland Mixed Nuts

  • Rich in healthy fats and minerals

Kirkland Mixed Nuts Is Best For

Heart health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

222

cal

50g

carbs

0g

protein

0g

fat

0g

fiber

Related Foods

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98.2 cal | 3.4g protein

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607 cal | 21.4g protein

Blue Diamond Smokehouse Almonds

607 cal | 21.4g protein

Learn More About Kirkland Mixed Nuts

Is Kirkland Mixed Nuts Healthy?Calories in Kirkland Mixed NutsCarbs in Kirkland Mixed NutsProtein in Kirkland Mixed NutsFat in Kirkland Mixed NutsFiber in Kirkland Mixed NutsAll Nuts & Seeds

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