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Home/Is It Healthy?/Kirkland Mixed Nuts
Nuts & seeds

Is Kirkland Mixed Nuts Healthy?

FoodData CentralUpdated 6 April 2026

Kirkland Mixed Nuts has moderate nutritional value at 222 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:29/100Moderate
How is this calculated?
222 cal
Calories
50g
Carbs
0g
Protein
0g
Fat
0g
Fiber

Health Benefits of Kirkland Mixed Nuts

    Nutritional Overview

    A 100g of kirkland mixed nuts contains the following nutritional values:

    Calories
    222 kcal
    Protein
    0g
    Carbohydrates
    50g
    Fat
    0g
    Things to Consider
    • Higher in carbohydrates - consider if following low-carb diet
    The Verdict

    Yes, kirkland mixed nuts is healthy when consumed as part of a balanced diet. Kirkland mixed nuts provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Kirkland Mixed Nuts?
    How many carbs are in Kirkland Mixed Nuts?
    How much protein is in Kirkland Mixed Nuts?
    How much fat is in Kirkland Mixed Nuts?
    How much fiber is in Kirkland Mixed Nuts?
    Categories
    Nuts & Seeds
    Learn More About Kirkland Mixed Nuts
    What is Kirkland Mixed Nuts Good For?
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