Best Low-Calorie Foods
Low-calorie foods help with weight management by providing nutrients without excess energy. These foods have fewer than 100 calories per serving.
Filter criteria: Foods with fewer than 100 calories per serving. Showing 50 foods. Source: USDA FoodData Central.
Low Calorie Foods (50)
1
Chive Vegetables
0.3 cal | 0g protein | 0g carbs | 0g fat
2
Non-Carbonated Water Proteins
0.3 cal | 0g protein | 0g carbs | 0g fat
3
WENDY'S Beverages Beverages
0.3 cal | 0.1g protein | 0g carbs | 0g fat
4
Purslane Vegetables
0.6 cal | 0.1g protein | 0.1g carbs | 0g fat
5
Tabasco Condiments & Sauces
0.6 cal | 0.1g protein | 0g carbs | 0g fat
6
Peeled Cucumber Vegetables
0.7 cal | 0g protein | 0.2g carbs | 0g fat
7
Cucumber Pickles Vegetables
0.8 cal | 0g protein | 0.2g carbs | 0g fat
8
Beef Broth Or Bouillon Soup Prepared Foods
0.9 cal | 0.1g protein | 0.1g carbs | 0g fat
9
Lemon Juice Condiments & Sauces
0.9 cal | 0g protein | 0.3g carbs | 0g fat
10
Hot Sauce Condiments & Sauces
1 cal | 0g protein | 0.1g carbs | 0g fat
11
Fresh Basil Spices & Seasonings
1 cal | 0.2g protein | 0.2g carbs | 0g fat
12
Tundra Tea Beverages
1 cal | 0g protein | 0.2g carbs | 0g fat
13
Oolong Tea Beverages
1 cal | 0g protein | 0.2g carbs | 0g fat
14
Fresh Lemon Juice Fruits
1.3 cal | 0g protein | 0.4g carbs | 0g fat
15
White Mushroom Vegetables
1.3 cal | 0.2g protein | 0.2g carbs | 0g fat
16
Butterbur Vegetables
1.4 cal | 0g protein | 0.2g carbs | 0.1g fat
17
Celtuce Proteins
1.4 cal | 0.1g protein | 0.3g carbs | 0g fat
18
(Pepeao) Jew'S Ear Proteins
1.5 cal | 0g protein | 0.4g carbs | 0g fat
19
Propel Zero Beverages Beverages
1.5 cal | 0g protein | 0.3g carbs | 0g fat
20
Chanterelle Vegetables
1.6 cal | 0.1g protein | 0.3g carbs | 0g fat
21
Scallion Vegetables
1.6 cal | 0.1g protein | 0.4g carbs | 0g fat
22
(West Indian Cherry) Acerola Fruits
1.6 cal | 0g protein | 0.4g carbs | 0g fat
23
Wine Beverages Beverages
1.7 cal | 0.1g protein | 0.3g carbs | 0g fat
24
Longan Fruits
1.8 cal | 0g protein | 0.5g carbs | 0g fat
25
Enoki Mushroom Vegetables
1.9 cal | 0.1g protein | 0.4g carbs | 0g fat
26
Straw Mushrooms Vegetables
1.9 cal | 0.2g protein | 0.3g carbs | 0g fat
27
Green Tea Beverages
2 cal | 0.5g protein | 0g carbs | 0g fat
28
Black Tea Beverages
2 cal | 0g protein | 0.7g carbs | 0g fat
29
Saffron Spices & Seasonings
2 cal | 0.1g protein | 0.5g carbs | 0g fat
30
Marjoram Spices & Seasonings
2 cal | 0.1g protein | 0.4g carbs | 0g fat
31
Brewed Coffee Beverages
2 cal | 0.2g protein | 0g carbs | 0g fat
32
Ground Sage Spices & Seasonings
2 cal | 0.1g protein | 0.4g carbs | 0.1g fat
33
Herbal Tea Beverages
2 cal | 0.1g protein | 0g carbs | 0.2g fat
34
Kevita Lemon Cayenne Probiotic Drink Beverages
2 cal | 0g protein | 0.4g carbs | 0g fat
35
Nuun Sport Lemon Lime Tablets Beverages
2 cal | 0g protein | 0.2g carbs | 0g fat
36
SNAPPLE Beverages Beverages
2 cal | 0.1g protein | 0.1g carbs | 0g fat
37
Capers Condiments & Sauces
2.1 cal | 0.2g protein | 0.4g carbs | 0.1g fat
38
Red Leaf Lettuce Vegetables
2.2 cal | 0.2g protein | 0.4g carbs | 0g fat
39
Chamomile Tea Beverages
2.4 cal | 0g protein | 0.5g carbs | 0g fat
40
Sweet And Sour Salad Dressing Condiments & Sauces
2.4 cal | 0g protein | 0.6g carbs | 0g fat
41
Tea Beverages Beverages
2.4 cal | 0g protein | 0.7g carbs | 0g fat
42
White Icicle Radishes Proteins
2.4 cal | 0.2g protein | 0.4g carbs | 0g fat
43
Drained Solids Beets Vegetables
2.5 cal | 0.1g protein | 0.6g carbs | 0g fat
44
Agar Seaweed Proteins
2.6 cal | 0.1g protein | 0.7g carbs | 0g fat
45
Turkey Gravy Condiments & Sauces
2.6 cal | 0.1g protein | 0.3g carbs | 0.1g fat
46
Coffee Beverages Beverages
2.7 cal | 0g protein | 0.5g carbs | 0.1g fat
47
Oregano Spices & Seasonings
2.7 cal | 0.1g protein | 0.7g carbs | 0g fat
48
White Vinegar Condiments & Sauces
2.7 cal | 0g protein | 0g carbs | 0g fat
49
Thyme Spices & Seasonings
2.8 cal | 0.1g protein | 0.6g carbs | 0.1g fat
50
White Mushrooms Vegetables
2.8 cal | 0.2g protein | 0.5g carbs | 0g fat
Frequently Asked Questions
What foods are lowest in calories?
The lowest calorie foods are mostly vegetables and fruits including celery, cucumber, lettuce, spinach, watermelon, and strawberries, typically containing 10-50 calories per serving.
Can I eat unlimited low-calorie foods?
While low-calorie foods are great for weight management, variety and nutrient balance are important. Focus on getting a mix of vitamins, minerals, protein, and fiber from different low-calorie sources.
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