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Home/Proteins/Turkey Breast
Proteins

Turkey Breast Nutrition Facts

FoodData CentralUpdated 30 March 2026

Turkey Breast contains 2016.7 calories, 418.5g protein, 2.5g carbs, and 26.2g fat. Turkey Breast is a protein-rich food. It is high in protein.

2016.7

cal

2.5g

carbs

418.5g

protein

26.2g

fat

0g

fiber

0.9g

sugar

Vitamins in Turkey Breast

Per 100g serving

Vitamin A
6mcg
1%
Vitamin D
0.1mcg
1%
Vitamin E
0.06mg
0%
Vitamin B6
0.81mg
48%
Vitamin B12
0.63mcg
26%
Thiamin (B1)
0.04mg
3%
Riboflavin (B2)
0.14mg
11%
Niacin (B3)
9.92mg
62%
Folate
7mcg
2%

Minerals in Turkey Breast

Per 100g serving

Calcium
11mg
1%
Iron
0.73mg
4%
Magnesium
28mg
7%
Phosphorus
201mg
16%
Potassium
242mg
5%
Sodium
113mg
5%
Zinc
1.28mg
12%
Selenium
22.7mcg
41%
Copper
0.07mg
8%
Manganese
0.01mg
0%

Learn More About Turkey Breast

How Many Calories Are In Turkey Breast?How Many Carbs Are In Turkey Breast?How Much Protein Is In Turkey Breast?How Much Fat Is In Turkey Breast?How Much Fiber Is In Turkey Breast?What Is Turkey Breast Good For?Is Turkey Breast Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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