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Home/Proteins/Loin Lamb
Proteins

Loin Lamb Nutrition Facts

FoodData CentralUpdated 6 April 2026

Loin Lamb contains 202.2 calories, 16.1g protein, 0g carbs, and 14.8g fat. Loin Lamb is a protein-rich food. It is high in protein and rich in potassium.

202.2

cal

0g

carbs

16.1g

protein

14.8g

fat

0g

fiber

Vitamins in Loin Lamb

Per 100g serving

Vitamin D
0.1mcg
1%
Vitamin E
0.13mg
1%
Vitamin K
4.8mcg
4%
Vitamin B6
0.13mg
8%
Vitamin B12
2.47mcg
103%
Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.25mg
19%
Niacin (B3)
7.1mg
44%
Folate
18mcg
5%

Minerals in Loin Lamb

Per 100g serving

Calcium
20mg
2%
Iron
1.81mg
10%
Magnesium
24mg
6%
Phosphorus
196mg
16%
Potassium
327mg
7%
Sodium
77mg
3%
Zinc
3.48mg
32%
Selenium
27.4mcg
50%
Copper
0.13mg
14%
Manganese
0.02mg
1%

Learn More About Loin Lamb

How Many Calories Are In Loin Lamb?How Many Carbs Are In Loin Lamb?How Much Protein Is In Loin Lamb?How Much Fat Is In Loin Lamb?How Much Fiber Is In Loin Lamb?What Is Loin Lamb Good For?Is Loin Lamb Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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