Chocolate Milk Nutrition Facts

FoodData CentralUpdated 6 April 2026

Chocolate Milk contains 780 calories, 29.9g protein, 121.3g carbs, and 19g fat. Chocolate Milk is a dairy product that is low in calories.

780

cal

121.3g

carbs

29.9g

protein

19g

fat

fiber

95.5g

sugar

Vitamins in Chocolate Milk

Per 100g serving

64mcg

0.04mg

0.2mcg

0.02mg

0.33mcg

14%

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.56mg

43%

Niacin (B3)

0.16mg

Folate

2mcg

Minerals in Chocolate Milk

Per 100g serving

Calcium

194mg

15%

Iron

0.24mg

Magnesium

14mg

Phosphorus

76mg

Potassium

123mg

Sodium

66mg

Zinc

0.39mg

Selenium

3.4mcg

Copper

0.08mg

Manganese

0.06mg

Learn More About Chocolate Milk

How Many Calories Are In Chocolate Milk?How Many Carbs Are In Chocolate Milk?How Much Protein Is In Chocolate Milk?How Much Fat Is In Chocolate Milk?How Much Fiber Is In Chocolate Milk?What Is Chocolate Milk Good For?Is Chocolate Milk Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.